Yoga Home Workouts

Contains adsIn-app purchases
4.7
11.3K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Yoga has long been known for its many effects on health and longevity.
Are you looking to learn about Yoga?
Are you a beginner to yoga?
Do you want to practice difficult postures in Yoga?
With many easy to advanced yoga poses we've compiled, the level from easy to difficult for beginners to advanced like Easy Pose, Boat Pose, Gate Pose, Mountain Pose, Handstand ...
With over 100 Yoga poses will bring you great experience and many health benefits. Many exercises we have compiled help you have many options to practice such as toning abs, Yoga for beginner, advanced yoga, recovery yoga for back pain ...

Yoga lose weight fast and healthily
With postures that help burn fat, toning the body, along with diet will help you lose weight fast and healthily. Yoga loses weight but combines muscle gain and adjustment of bodybuilding index extremely effectively.

Yoga preserves beauty
With exercises that have been practiced for thousands of years, Yoga helps to keep the body toned. Practicing yoga is also a great spiritual therapy, helping the mind, sleep well, dispel depression and anxiety.
Yoga helps flexibility and balance, mobility

Professional Yoga coach
Applications with more than 100 postures are illustrated with realistic, 3D images to help you easily catch yoga exercises from easy to advanced

Daily Yoga At Home
You can easily workout Yoga anytime and anywhere even at home or in bed. Only with Yoga Home Workout – Daily Yoga, you can do Yoga no equipment require.

Feature
* Automatically record workout progress and sync with Google Fit
* Body tracking graph, BMI
* Customize your own workout plan
* Daily practice reminder
* All exercise instruction by 3D Video
Updated on
Apr 3, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
4.7
11.3K reviews
Denise O'Malley
October 16, 2022
Fantastic. Have only done a few beginner flexibility sessions. Some moves I definitely don't consider beginner such as handstands but you can skip or substitute a move that you can do. The ads are annoying and distract from the peacefulness of the session. I love that many sessions are just 10 minutes so very easy to fit in. Love it . Best yoga app I have seen
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Nwakanma Rita
January 21, 2021
Love the app! It is really helpful for my beginner self and I can work at my own pace. Though I still feel like the 3d model makes some inhumane poses 😂 I really enjoy the sessions. It's just that the constant movement of the model during the workout could give the illusion that you have to keep repeating the movement instead of maintaining the pose. I sure made that mistake before I read the description 🤦‍♀️. Other than that I think it awesome 👌
76 people found this review helpful
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Simina Elena Miu
May 7, 2021
Since i've downloaded the app it works perfectly fine, no bugs or other type of interruptions during the trainings. The exercises are very approachable for beginners, especially, the app helps you keep track of your daily training and helps you build a routine, music is pleasant and relaxing, very suitable for the exercises. Also it includes a daily meal planner and nutrition information which i find very useful. The only thing i'd mention as a minus would be the frequent ads between trainings
52 people found this review helpful
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What's new

fix bug