Hea! - Health Companion

In-app purchases
4.6
921 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Hea! is an AI health tracker that helps you understand how nutrition, sleep, mood, and fitness influence each other.

Instead of treating health as isolated numbers, Hea! brings your daily data together into one clear picture. See your real-time health status on the Home screen, understand what may be affecting it, and track how your patterns change over time.

With Healo, daily tasks, and gentle rewards, Hea! makes health management feel lighter, easier to stick with, and more motivating day by day.

WHY HEA!
• See how food, sleep, mood, and movement work together
• Check your daily health status in real time
• Understand short-term changes and long-term trends in one app
• Talk with Healo for AI-powered health insights and guidance
• Stay motivated with tasks, notes, reminders, and rewards

FEATURES

ā–  Your Daily Health Status
• See a live health status on your Home screen, powered by nutrition, sleep, mood, fitness, and supportive body signals
• Understand where you are today with a clear score and visual track
• See how your daily habits may be helping or hurting your overall status

ā–  Hea Age
• Hea Age is a healthspan-style body age estimate that reflects how your current health patterns compare with your actual age
• Unlike your actual age, Hea Age can change over time based on signals from sleep, recovery, stress, activity, and nutrition
• Compare your Hea Age with your actual age, track your pace of aging, and see which factors may be helping or hurting over time
• Designed for general wellness insights, not medical diagnosis; available for adults when enough data is available

ā–  Nutrition & Food Tracking
• Snap food photos to quickly see calories and macros
• Log meals, search foods, and follow your nutrition details more easily
• Understand how what you eat may connect with energy, mood, recovery, and next-day status

ā–  Sleep
• Review sleep quality, duration, sleep stages, and restorative sleep
• Track trends like sleep bank and understand how sleep affects recovery
• See how better sleep habits may support mood, energy, and training

ā–  Mood, Stress & Recovery
• Log your mood and keep a record of how you feel over time
• View Stress Snapshot with supportive signals like HRV and resting heart rate
• Understand how stress and mood may connect with sleep, recovery, and daily status

ā–  Fitness & Health Metrics
• Sync workouts and health data with Apple Health
• Review steps, heart rate, VOā‚‚ Max, respiratory rate, and other key metrics
• See how movement and workout intensity may influence recovery and daily health

ā–  Healo, Tasks & Motivation
• Talk with Healo about your health and get AI-powered explanations based on your data
• Stay on track with daily tasks, check-ins, notes, and gentle reminders
• Reduce the friction of health management with a lighter, more playful experience

ā–  Daily Reports & AI Insights
• Read daily health reports with summaries you can actually understand
• Turn everyday data into clearer patterns, context, and next steps
• Get insights that connect nutrition, sleep, mood, fitness, and recovery

Hea! helps you do more than track your health. It helps you understand how your habits work together, what may be changing today, and how your health is evolving over time.

Hea! is designed for general wellness and habit building, not medical diagnosis or treatment.

Download Hea! and start seeing your whole health more clearly.
Updated on
Apr 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
917 reviews
CrazyClown
August 6, 2025
I like how it tells you how much calories you'd need to lose weight etc. I wish you had like, calender with everyday with exercise and food to help you lose weight, gain muscle etc, and helps you reach your goal. Like through the weeks, more exercise and less calories intake to lose weight.
4 people found this review helpful
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Mark Kolodziej
August 31, 2025
nothing works. tried to update goal weight and it took me from 250 to 138 and would not let me change it to anything else. cant update ingredients on ai identification. so if it thinks you ate marshmallows and beef you either have to back out and manually enter or forget it. also will not connect to Samsung Health paid for upgraded version. would appreciate a refund. i was enjoying this app. but the downfalls are disappointing
1 person found this review helpful
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Calora INC
September 4, 2025
Hi Mark, Thanks for your feedback and sorry about the issues. We're aware of the goal weight bug and are working on a fix. Our next version will let you edit AI-identified ingredients. We genuinely appreciate your patience and your support. We're committed to making fixes and delivering the reliable experience you expect. Thanks again Hea! Team
Werner Vermaak
July 7, 2025
dumb. every time i try to manually add say a coke or cappucino, it throws out Cooked Noodles. don't know if it's a bug or what but it's unacceptable either not being able to upload data without a pic or they just not caring enough to explain or make it obvious enough with a bad UX
1 person found this review helpful
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Calora INC
August 20, 2025
Hi sorry for the late reply, we've optimized food search rules please update to v1.7.1 and let us know if the issues are still there! contact: service@hea-ai.com

What’s new

This update makes tracking easier, progress clearer, and the app smoother.

New Hea Tier system enhances motivation.

Faster, more accurate nutrition logging.

Smarter portion and unit input.

Improved Scan Food with review step.

AI companion now includes help center.

Supports 3 languages.

Clearer sleep and task insights.

Bug fixes and performance improvements.