Take control of tracking your wellness patterns with Headache Frequency Journal! Record the frequency, duration, and intensity of episodes in seconds to build a private personal history, monitor your logs, and identify recurring trends.
Key Features:
Quick Logging System: Document critical metrics such as pain level, episode duration (in total minutes), and suspected triggers in seconds.
Centralized Dashboard: Monitor daily statistics tracking Episodes, Peak Pain, and Total Minutes alongside a weekly visual bar chart.
Searchable History: Easily browse past entries by notes, triggers, or symptoms using keyword filters, and toggle between list and calendar views.
Smart Entry Shortcuts: Enable options to Remember last triggers as a starting point or sort Frequent symptoms first for a faster logging workflow.
Daily Reminder Prompts: Configure a personalized check-in alert time to stay consistent with your daily tracking routine.
Private Data Management: Monitor your total number of stored entries or completely wipe your device timeline using the secure Clear All Data button.
Log episode frequency, track pain levels, identify triggers, view insights!