HelloMind: Hypnotherapy

In-app purchases
499 reviews
Content rating
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About this app

HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions. HelloMind helps you take back control from negative emotions, cravings, fears and bad habits and it can improve your motivation and enjoyment of life.

Low self-esteem, stress, fear, bad sleep and unhealthy habits sometimes hold us back in life and prevent us from enjoying things to the fullest.
The good news is these negative patterns can be broken or eliminated.

We created the HelloMind app to help you make a change. We want you to be able to think better and feel stronger anywhere, any time without having to spend a lot of time and money on treatment.

The key to happiness lies within you, and HelloMind works because you are making the change yourself.

Choose a treatment with 10 sessions if you want help to remove or change something like a craving, a habit or a fear. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days.

Choose a Booster if you’d like to reinforce good emotions boost motivation or strengthen a certain area of yourself.

HelloMind uses a method called RDH - Result Driven Hypnosis, a form of guided hypnosis.

RDH is especially effective because it helps you go to the root cause of your problem. The theory behind it says that when you’re consciously able to define the problem, your subconscious can find the solution. That’s why you’re gently guided into your subconscious towards the root of your problem then given the tool to fix it.

The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. That’s why you relax more as the hypnosis stages become more profound.

When choosing a hypnotherapy treatment, you should always begin with your main problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is actually an important part of the process. When you can consciously define the problem, your subconscious will identify the solution.

Try the Sleep Boosters:
- Have a good night’s sleep
- Sleep more peacefully

Or boost your confidence with the sessions:
- Have more confidence
- Improve your self-worth
- Become self-confident

Or kick that anxiety for good with sessions like:
- Be more calm
- Get rid of your fear of panicking
- My ability to de-stress

Or get rid of your phobia related to:
- Spiders
- Dentists
- Enclosed spaces

** Finalist (Mental Health category) ** — UCSF Digital Health awards 2019
** Finalist (Consumer Wellness & Prevention category) ** — UCSF Digital Health awards 2019
Updated on
Apr 7, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

489 reviews
Michelle Gutierrez
January 29, 2021
Medicine for the Mind! I'm not new to hypnosis therapy or Mindfulness training. I was curious about this app so I thought I'd give it a week. Wow! I've seen some huge improvements on my procrastination. Its given me some energy and excitement about life again. I have lost that helpless feeling that comes when I've done everything I can to solve a prob consciously. This gives me hope.
63 people found this review helpful
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February 1, 2021
Thank you so much for your 5-star review. Noticeable change in only a week is something to be pleased about :) We're so happy to hear that HelloMind's hypnotherapy is helping you beat procrastination, given you a boost in energy, and improved your outlook on life. Happy listening and if you need anything, we're always on the app chat support!
July 1, 2022
Amazing experience. Highly recommend. Ive been using it for about a month now. The changes are unexpectedly better than I imagined. Get the subscription, it's totally worth it. As I get more advanced I find I have to sit more upright when listening so I dont fall asleep. This app is totally worth every dollar.
36 people found this review helpful
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July 1, 2022
Thank you so much for your great recommendation. We are so happy to hear that HelloMind and the hypnotherapy sessions are helping you in your journey. And your approach to sitting up while listening sounds really good. You will get more relaxed as you get used to the rhythm and pace and the method, so sitting up makes sense. Have a great day :)
Amanda Payne
March 3, 2022
I heard one of the sessions being played on Clubhouse by a Dr.who was doing morning meditations. While listening I noticed there was something working.I do many guided meditations, but I have never been easily hypnotized. Something about the voice,the words, and the pace are perfect for my listening and absorption rate.I am amazed at how this has worked for someone like me.I don't subscribe to many apps but this one is worth it! I do recommend
7 people found this review helpful
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March 4, 2022
Hi Amanda We are so happy to hear that. Thank you for recommending the hypnotherapy sessions in HelloMind. We hope to see you in Clubhouse too :) If you get questions or have comments you are always welcome to ask in Clubhouse or in the in-app support. All the best from the HelloMind team

What's new

- Critical update to enhance Audio quality