The WOD Generator

In-app purchases
4.7
1.63K reviews
100K+
Downloads
Content rating
Everyone
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About this app

WOD Generator with a huge variety of intense workouts (10,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with our Pro upgrade.

I started CrossFit over 9 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :)

Categories include:
- Travel
- Bodyweight
- Open WODs
- Benchmark WODs
- Hero WODs
- Power
- Endurance
- Partner
- AMRAP
- EMOM
- RFT
- Chipper
- Tabata
- Kettlebell
- Dumbbell
- Gymnastics
- Short
- Lower
- Upper
- Full body
- Warm-ups

Features include:
- Favorite WODs to access them again
- Use KG or LBs, FT or metres
- Full definitions, linked in WOD!
- Dark mode option
- %RM calculator and weight converter
- No ads
- Filter by the equipment you have (basic for free, advanced for Pro)
- Auto-generate warm-ups (Pro)
- Filter by known skills (Pro)
- Injury filter to exclude body parts (Pro)
- Smart WODs tailored to you based on your workout history (Pro)
- Time each WOD (Pro)
- Record your workouts (Pro)
- Custom timer (Pro)
- Custom categories (Pro)

Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.

Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).
Updated on
Mar 22, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit
You can request that data be deleted
4.7
1.63K reviews
Jay Lee
July 29, 2022
It generates good WOD, and each movement comes with instruction and video for easy understanding. Categories make it easier for me to keep up (warm up -> strength -> WOD), and logs + analytics help me find what I should focus on next. I've been using it for several months now and it's getting better with new updates.
3 people found this review helpful
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Ben Curtis
January 17, 2023
I like the addition of the smart workout generator to keep me from missing areas. It's got great variety in workouts while I'm in between programs or traveling.
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James Adamson
January 6, 2023
Obviously it would be fantastic to have full access to the app without paying. However in reality the app already provides a massive base of workouts and features. So the in app purchase can be seen as an add on rather than a necessary
3 people found this review helpful
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What's new

Hey everyone! This update includes lots more workouts, including the latest Open ones!

* 100s of new workouts, including the latest Open workouts and suspension training
* New suspension workout category
* Fixed some benchmark WODs that were missing items – this was a bug I introduced in the previous update, sorry about that!
* Lots more movements and definitions
* Bug fixes and performance improvements

I hope you're finding the app helpful! Please send any feedback my way :)
Brian