The WOD Generator

In-app purchases
4.8
1.36K reviews
100K+
Downloads
Content rating
Everyone
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About this app

WOD Generator with a huge variety of intense workouts (10,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with our Pro upgrade.

I started CrossFit over 9 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :)

Categories include:
- Travel
- Bodyweight
- Open WODs
- Benchmark WODs
- Hero WODs
- Power
- Endurance
- Partner
- AMRAP
- EMOM
- RFT
- Chipper
- Tabata
- Kettlebell
- Dumbbell
- Gymnastics
- Short
- Lower
- Upper
- Full body
- Warm-ups

Features include:
- Favorite WODs to access them again
- Use KG or LBs, FT or metres
- Full definitions, linked in WOD!
- Dark mode option
- %RM calculator and weight converter
- No ads
- Filter by the equipment you have (basic for free, advanced for Pro)
- Auto-generate warm-ups (Pro)
- Filter by known skills (Pro)
- Injury filter to exclude body parts (Pro)
- Smart WODs tailored to you based on your workout history (Pro)
- Time each WOD (Pro)
- Record your workouts (Pro)
- Custom timer (Pro)
- Custom categories (Pro)

Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.

Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).
Updated on
May 19, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit
You can request that data be deleted
4.8
1.36K reviews
Mark Alford
May 8, 2022
I have limited equipment and this app allowed me to input the equipment I have and only gives me workouts that I am able to do with my equipment and space. Although this app does not give specific weights or intensity I don't find that a problem. This app generates randomised wods and warmups suited to the generated wod in which ever of the catagories I choose. it also has a smart wod function which generates workouts focused on the movements I have not trained very much.
1 person found this review helpful
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Justin Mischel
May 26, 2022
This app had changed my life. I can't afford to go to a crossfit gym and don't have the time or extra energy to focus on programming or deciding what to do each day. This helps take on the programming and the logging. Would be cool if the app could track PR on benchmark WODs and lifts to see progress graphically.
1 person found this review helpful
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David Rebold
May 24, 2022
This app is really great! - Links for every exercise to a YouTube video - Ability to swap exercises - Many different training variations Suggestions: - Ability to generate longer routines with more exercises (1 hour etc.) - Abilty to generate a WOD based on how much time you have
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What's new

Hey all! Hope you're enjoying the app. Here's what's new in this latest update (thank you everyone who sent feedback!):

* 400+ more WODs! Plus a new Ladder category for ladder/pyramid workouts
* Fix where some WODs were not being included in Log analysis
* Allow adjusting of timer volume in Settings
* Access settings from within the timer
* Improved definitions appearing in-workout
* Many bug fixes and performance updates

I genuinely hope The WOD Generator is helping you.
All the best,
Brian