The WOD Generator

In-app purchases
4.7
2.3K reviews
100K+
Downloads
Content rating
Everyone
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About this app

WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with our Pro upgrade.

I started CrossFit over 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :)

Categories include:
- Travel
- Bodyweight
- Open WODs
- Benchmark WODs
- Hero WODs
- Power
- Endurance
- Partner
- AMRAP
- EMOM
- RFT
- Chipper
- Tabata
- Kettlebell
- Dumbbell
- Gymnastics
- Short
- Lower
- Upper
- Full body
- Warm-ups

Features include:
- Favorite WODs to access them again
- Use KG or LBs, FT or metres
- Full definitions, linked in WOD!
- Dark mode option
- %RM calculator and weight converter
- No ads
- Filter by the equipment you have (basic for free, advanced for Pro)
- Auto-generate warm-ups (Pro)
- Filter by known skills (Pro)
- Injury filter to exclude body parts (Pro)
- Smart WODs tailored to you based on your workout history (Pro)
- Time each WOD (Pro)
- Record your workouts (Pro)
- Custom timer (Pro)
- Custom categories (Pro)

Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.

Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).
Updated on
Jun 18, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
2.22K reviews
Juan Espinosa
January 27, 2025
Awesome app!! I used it like 8-9 years ago then stopped working out. I started my fitness journey again and the app is better than before!! Love the links to demonstration videos. I just wished it wasn't YouTube videos too many ads before I can see the actual video. Wish there was internal videos without having to leave the app. Overall an excellent app!! I'm happy to be using it again.
2 people found this review helpful
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AreYouSure AboutThat
June 18, 2025
the internal timer doesn't work on the background, so if I need to reference a map or my music, the timer freezes. It won't let you erase all the digits in the rep text box, in that the number boxes require 1 digit at all times, so I have to navigate the curser in the tiny number text box. the selection is good, but it would be better to have the exersizes organized by type as well as alphabetical. ie "weighted dips" next to "dips" as well as in the "w" section
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Erin Wallin
September 2, 2023
The WOD generator is great. You can restrict it to the equipment you have. And there are scale options and move substitutions for just about everything. I have created a lot of custom wods...my only wish would be that I could give them a unique name. If that is an option, I haven't figured it out yet. But really great generator, timer, analysis, etc.! 😊
5 people found this review helpful
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What’s new

Hey everyone, here's a big update for you!

- ~500 new workouts + new movements and definitions
- import / export your log and favourites from another device in Settings
- bunch of bug fixes (thanks for the reports!)

I hope you're finding The WOD Generator helpful! Please continue to send any feedback my way :)
Brian