Healthy Lifestyle Monitor

50+
Downloads
Content rating
Everyone
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About this app

Healthy Lifestyle Monitor: Your Data-Driven Path to Vitality
Discover the next generation of health monitoring. Built on the scientifically validated 3P LQ Model©, HLM combines advanced technology with deep user understanding.

Unique Features:
• Scientific framework for sustainable behavior change
• Dataset suitable for external AI analysis to reveal patterns
• Flexible measurements with or without heart rate monitor
• Complete handbook integrated into the app
• Modern dashboard for instant insights

Our Distinctions:
• Holistic approach to health and wellness through three perspectives
• Personal pattern recognition through smart data analysis
• In-depth knowledge readily available
• Science-based approach
• Concrete improvement tools

Perfect for those who:
• Seek evidence-based insights
• Want to understand and change patterns
• Value professional foundations
• Pursue sustainable health improvement
• Value external AI tools for pattern interpretation
Discover how self-insight leads to more energy and less stress. Download this free app and handbook now.
Updated on
Jan 24, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

What’s new

Added more questions on self-reflection measurement.