The best Excellent app. Helps with aches and pains, afternoon tiredness, stress, and yes, hangovers. I do it daily or more. There is always time, do it instead of watching TV. I like laying down best. Also great in the bath. A must have.
Great! Great when I need to break out of my office chaos for half an hour. This is not for sleeping as he does snap you out of it with counting but that's why it's for relaxation. It gets you to a good place so you can go face the world again. He has an app for sleep and I quite like it. If you're looking for help sleeping that's the one for you. If you're just trying to take a break and then get right back on your feet you will like this.
Phemonenal I thought something scary was gonna happen like a cream but no.... his voice and the music blend so well,this is the therapy everyone needs.I've been having a bad time, all tired and moody (hormones) then I used this. And this is no exaggeration, it has changed my life! I am now more relaxed and controlled and very concentrated!
Awesome Narration Narrator has a very soothing gentle Scottish accent. Great app!
Awesome His voice is rich and relaxing. The calm music is gentle in the background. So far the best app for relaxing.
Wow... It works! I suffer from extreme anxiety attacks and am also coming off of benzodiazepines and the withdrawal sends me in even more anxiety. I had this app on my phone for a while but never used it... Until now. The calm and soothing voice of the speaker along with his instructions sent me to the most relaxed place on the planet. I've never felt more relaxed while awake. I will start to do this daily... Maybe several times a day.
Latest version fixes bug that was causing audio to cut off before the conclusion of the program. Thank you all for your patience while we got the problem fixed.