Relax easily, anytime, anywhere on an unprecedented deep level with House of Deeprelax, the first and most complete Dutch Yoga Nidra app. This sleep-based, deeply restorative meditation is the finest and fastest way to, among other things, a deep restorative sleep and the release of stress. Each session is a uniquely recorded meditative journey, accompanied by self-designed music with binaural beats. After each session you will feel reborn with less fear or worry and with new energy and focus.
Whether you are a beginner or advanced, with Deeprelax it is possible to deeply relax wherever and whenever you want. In the form of a short morning ritual, a power nap in between or during a delicious, extra long evening session. Complete with an offline function. Each session has a unique theme, ranging from 14 to 50 minutes, designed and narrated by Eliane Bernhard.
Change your life with Yoga Nidra
Yoga Nidra is the best discovery for many people to relax and sleep better. Yoga Nidra is a scientifically and effectively proven, deeply restorative, guided meditation based on sleep. Whether it is only for you to deeply relax or to change your life, everyone benefits from this fine method. Lie back (comfortably in your bed, on the couch or even in an airplane seat) and listen to a pleasant voice that takes you on the most beautiful journeys.
Each Deeprelax Yoga Nidra session consists of:
A mix of several Yoga Nidra movements, tailored to the needs of modern people. These are:
- Breathing exercises
- Relaxation and awareness techniques
- Combined with hypnosis and special visualisations
The Deep Relaxation Method was developed by meditation expert Eliane Bernhard. It is a composite mix of multiple Yoga Nidra movements tailored to the needs of modern people and tested on thousands of people with beautiful results.
Deeprelax Yoga Nidra for you too!
Whatever point you are in your life at this time, this special guided meditation is an easy and powerful support in all areas:
- New dimension of tranquility
- Alternative to sleep medication
- Instantly more energy
- Relief in case of illness
- Instant relief from anxiety or pain
- Natural antidepressants
- Relaxation and creativity at work
- Relieves PMS complaints
- Relief for rheumatism complaints
- Easy contact with your intuition
What does a premium subscription entail:
Listen unlimited to your favorite Deeprelax Session at any time, both online and offline.
A brand new Deeprelax Yoga Nidra Series comes online regularly. These episodes are exclusively designed and feature self-composed music with binaural beats.
For Every Moment
In the form of a short morning ritual, a power nap in between or during a delicious, extra long evening session. We have divided the sessions into 4 moments: Morning Ritual, First Aid, Relax and Good Night. Each moment contains multiple sessions ranging from 14 to 50 minutes.
Your membership includes unlimited access to all Deeprelax Sleep Meditation Sessions. During your membership you can continue to listen to these series indefinitely. New Deeprelax Yoga Nidra series are added regularly.
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