HWPO - Training app

Fitr Training

About this app

HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”.

The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you.

Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise.

Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym:

SHOW UP. Do today what others won’t so tomorrow you can do what others can’t.

WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process.

MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.

Ratings and reviews

Simple app that mostly works great! Disappointed that after an update the ability to reschedule a training day was removed. Now it thinks that the program started back in May and I have to scroll back 9 months to find today's workout. The program is progressive so there's no way around it.

I love that I'm getting a program from Rob, one of the top 10 or 15 strongest men in the world. I like the video aids. But it needs a lot more functionality. I need at least two other apps open at the same time, or transcribe the whole program, one day at a time, in to another workout app to track sets completed, rest time, plate configuration, more customizability, etc. And I say transcribe because you can't copy/paste from the app! For $40/month this should ALL be there and more.

Experiencing a few issues with the app. First, once you set your 1RM there's no where on the app to update those numbers at a later date. Second, the app doesn't allow you to click on a workout and update your weight on the fly like the Hybrid app did. Third, on the birthday settings, every time I log in it displays a different date but never the correct date. Real bummer, I had high hopes for this app. Please fix these issues asap!

What’s new

Thanks for SHOWING UP to become a HARD WORKER.

The release includes small bug fixes and improvements.

Love the app? Rate us! We’d love your feedback.

Have questions? Please email us at [e-mail]
HWPO,
The HWPO Training Team