The Runtastic Workout & Interval Timer app is more than a stopwatch or countdown clock. Whether it’s for your HIIT or tabata workouts, circuit training or at-home bodyweight training workouts, this app is for you. Set as many timers on your smartphone as you desire, save these settings, and use your customized timers again and again. Define your workout intervals (workout, rest periods, sets, reps) and construct unique, personalized workouts!
TIMER APP FEATURES & BENEFITS:
* Customize your timer with various activity phases:
- Rest period
* Voice feedback: Constantly looking at your smartphone and clock is a problem of the past
* Create an infinite number of timers, save them, and use these again and again
* Determine sets of workout phases and rest periods, and how often you want to repeat your routine
* Displays both total time and remaining time
Use our timer app for training at the gym, with weights, kettle bells, spinning, bodyweight exercises, tabata or other fitness activities! The Runtastic Workout & Interval Timer app is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training, or boot camp style circuit training!
The countdown is on! Download the practical Runtastic Workout & Interval Timer app today, and enjoy the unique timing benefits during fitness activities and in your everyday life!
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
Already downloaded more than a million times, HIIT Interval Training Timer will help you focus on your workout and forget about the time, just follow the sounds. And when you’re done, you can share your results with your friends on Twitter !
First it was developed for HIIT (High Intensity Interval Training) workouts, a famous method to burn fat in a short & intense workout. But our users showed us you can use it every time you need a timer : crossfit, running, cycling, HIIT, Tabata, yoga, stretching, fitness, weightlifting ... and even cooking !
And if you love the app, you can purchase the AD FREE version, for only 1.99 $. More features will come soon with this version ;-)
You can even use it with a HIIT card game called "HIIT the Game" ! http://bit.ly/HIITTHEGAME
* A FEW FEEDBACKS FROM OUR USERS
“ Just what I need for my HIIT sessions! audio is clear and works great :) no more looking at a timer! “ Bianca, April 1st 2015
“Accountable Interval timing. Best interval app. So easy to use, set, turn on, update. Just learned I can adjust the timer sound. Cool! “ Patricia, March 31st 2015
“ Great for those easily distracted folks!!! Ooh shiny, lol!!! So helpful, no more loosing track of what rep I'm on! “ Nancy, March 27th 2015
* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.
* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition
Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the sound… or the voice !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Twitter @hiit_android (and soon on Facebook !).
Main features :
** 3 sounds choice and a voice
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Forward / Backward button during the workout to go to the next/previous interval
** Step Counter included in the training screen
New features are added regularly, thanks for your feedbacks and your votes in our forum (http://hiit.uservoice.com/forums/54804-general)
* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.
* 3 programmable timers
* Customize all time settings
* Customize number of cycles
* Customize number of tabatas
* easy to hear alerts, over music, and on speaker
* pause and resume session
* restart session where you left off if interrupted
* mute sound use in silent mode
* screen flashes for visual cue
* Advanced multiple Tabatas for Tabata This training
* Speaking coach
* Multitasking (runs in the background)
* Scales to look great on larger tablets
Keywords: Tabata Timer, Tabata, Workout, Gym, Interval, Timer, HIT, Tabata Method, Tabata Intervals, Tabata Training
We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training.
This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.
Running foreground, background or with device locked, Interval Timer allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.
Key Features of Interval Timer:
- Customizable sets, high/low intensity interval and rest for your own need
- Continue to run even when screen is locked
Customizable Features of Interval Timer:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Pause during Rest
- New Each Set
This app incorporates all of the recommendations we have received over the years from our users to bring you the best app possible. Thank you for your input!
NOTE - This is a complete overhaul of the past Gymboss app, with an entirely new user interface, so any programs you have saved on any previous versions will be deleted upon updating.***
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several "crossfire like" formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Recommended by several health professionals from HealthTap and downloaded more than 500000 users, don't wait and give it a try!
- Built-in workouts libraries
- Built-in exercises with video illustrations : bodyweight or with kettlebells
- Interval Timer : HIIT, Tabata
- Workout diary
- Customizable workouts and exercises
- Calories expense estimations and weight tracking
What 5* users say about the app :
Shahid : "Great! Love it! What a great way to stay in shape without going to the gym."
Ethan K: "Amazing This app is very simple to use and practical. You can see that your strength is growing. Big thanks to the developer."
Allessandra S. : "Good application!!!!! Very satisfied... I recommend!" - translated from french
Cyril S. : "Great! Wonderful app, the best of this kind! Congratulations" - translated from french
Manuel F. : "Incredible we lost 5kilos" - translated from french
It helps you to do Tabata Training.
+ Configurable preparation, workout and rest durations.
+ Configurable number of cycles and tabatas (sets).
+ Clear time display.
+ Multiple display colors.
+ Customizable background music.
+ Record your daily workout history and track performance.
+ Notes for your next exercise.
+ Record your weight and BMI.
- quick set up - you don't need to fill unnecessary fields before your workout just select Work/Rest/Rounds and go!
- keeps you previous interval selected
- pause/resume workout on the go
- clean/simple and bright interface
- distinct tones that guide you through your workout.
- no complex settings with tons of screens before your traing
- works like Gymboss Interval timer, first set up interval and just press play button
If you would like any changes please let me know. I would like to keep clean timer simple but functional
Tabata is a form of HIIT (high-intensity interval training). It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.
Summary of features:
- HIIT timer;
- Start/pause/stop controls;
- Definition of rest and exercise time;
- Definition of the number of rounds;
- Definition of any number of exercises, with textual descriptions, that form a custom workout/training;
- Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;
- Sound alerts: resting; exercising; breath stimulator; workout completed;
- Languages supported: English, Portuguese, Spanish, French and Italian;
- No ads;
- Sound, speech and display sleeping mode configurable;
- Ability to export current workout;
- Horizontal layout and Tablet support;
- Customizable sounds;
- Ability to disable the background gradient;
- No special permissions.
-20 seconds of intense training
-10 seconds of rest
-8 rounds total
This is the go-to workout for athletes, trainers, and used extensively in Crossfit. It’s tough, but you’ll get the most out of your training regiment.
-Simple to use
-Easy to read
-Track your progress
Tabata Stopwatch Pro is a feature packed beautifully designed interval timer for people who follow the Tabata training method. Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts. You may use the app for your HIIT and WOD exercise routines and workouts.
Tabata Stopwatch Pro is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and blast through that workout.
Tabata Stopwatch Pro includes:
+ Pro grade Tabata timer.
+ Ready to use out of the box. Classic Tabata already set up for you.
+ Simple to use, just push play.
+ Handcrafted and design updated for Android.
+ Comes with 2 beautiful themes.
+ Color coded display visible from afar. Colors represent the amount of energy you are using in an interval.
+ Customize initial countdown and warmup time.
+ Customize exercise, rest, recovery and cooldown intervals.
+ Adjust the number of sets and cycles to match your pace.
+ Build presets to support your multiple interval training needs.
+ Pause your workouts if needed.
+ Interval beeps.
+ Interval vibration.
+ Continuous beeps.
+ Three second beeps.
+ Halfway beeps.
+ Voice assist so that you focus on your workout and not the screen.
+ Workout to music.
+ Set music to pause to hear beeps and voice assist clearly.
+ Works with other apps and when your device is locked.
+ Google Fit integration to track your Active workout times and calories burned.
Give Tabata Stopwatch Pro a try, you will absolutely positively love it.
This Tabata timer app has:
• No dodgy permissions required to install!
• Big text that is easy to read in landscape or portrait
• Screen stays on while timer is going
• Colour changes between sets
• Sounds indicating the end of a set and circles that light up to indicate remaining sets
• Option to change colours, customisable set times, and customisable set number
Tabata is a high intensity interval training method (HIIT) will leave you exhausted after only 4 minutes. Try it with a variety of different exercises; sprints, kettlebells, push-ups, sit-ups, etc.
For example: when the tabata timer says go, do as many push ups as you can for 20 seconds. Then follow with 10 seconds of rest. Repeat until done. Be warned though, it's tough!
Have any questions or feedback? Contact me via firstname.lastname@example.org or @ellerynz :)
* Create timer with different phases
* Preparation time
* Tabata workout time
* Resting time
* Pause time
* Audio / vibration / voice feedback: the view of the smartphone is unnecessary
* Create custom timer, store and use these again and again
* Determine sets of workout and pause phases and how often you want to repeat this
* Display of total time and remaining time
* Choose your own sound files for the alarm
* Speech of completed sets or to the respective phases of training
* No Advertising, no permissions
The Tabata Timer app is more than just a stopwatch. Whether you workout in yoga and meditation exercises or learning: Define multiple timers on your smartphone, store them and use them again and again. Define your time intervals (preparation, workout, pause) itself and showcase your custom workout together.
Use this sport timer app in addition for your training in the gym with weights, kettlebells, for spinning, jumping jacks or for many other fitness activities! Perfect for sport like Interval Training, Boxing, Martial Arts, Crossfit, Freeletics, HIIT, MMA, Tabata, Cycling, Running, Weightlifting and much more!
The countdown is running!
With intervals of effort and pause.
There is a default timer set so you can start right away. The timer is very simple to configure for your own workout techniques.
Set the number of rounds, seconds of effort, seconds of pause and start training.
The settings are automatically saved.
Start getting fit right away. This cardio application will help you burn calories in an accelerated manner.
* press the menu button to exit the Tabata timer
Whether it's interval training, yoga, home workouts, sports, strength training or other fitness requirements, this app can easily fit in and accelerate your progress. With its intuitive design and easy setup, you can quickly set your workout or use interval (counter + timer) to assist you during various phases of your workout.
☆ 2nd Prize Winner of the Google Fit Developer Challenge 2015 ☆
“…I speak as a coach who has used both iOS and Android and this timer is easiest way to set up interval training ever.” - Todd Parker
“If you mix up your workouts and need a flexible solution to keep time, reps and more - download this now!” - Eric Mullen
Timer + Counter
• A beautiful timer and counter combined together tailored specifically for workouts
• Timer with work/rest intervals and number of rounds
• The counter counts the repetitions for you (1.. 2.. 3…) and in various motivating ways like count up/down/auto
Simple setup with beautiful UI
• Slide in the values using the slider
• Enter custom values beyond slider limits using the keypad
• Save your favourite timers/counters as presets
Large clear display
• Progress bar gives the % progress of the workout and the circular ring gives you a visual sense of how much time has passed and how much is left
• Properly chosen colors - warm color for work and cool green color for rest
• Various alert sounds guiding you through the workout, customizable as per your choice
• Start alert, rest alert, halfway alert, next round alert
• Separate alerts for timer and counter
• Supports audio ducking
Android Wear + iCountTimer
• iCountTimer works with Android Wear. Start the timer from the handheld device and the workout progress is synced to the Android Wear device
• Get vibration alerts on your Android Wear during start/rest of intervals
• Pause workout using wear app by tapping on the screen
• Enable 'dim mode' which could save battery; 'tap and hold' the screen on wearable
Google Fit integration
• Enable Google Fit and your workout data, such as active time gets saved to Google Fit
• Choose from various activity types such as yoga, strength training, jogging and many more
• For any non-fitness activity, you can choose ‘Unknown’ from the activity selector and the time won’t get saved to Google Fit
• 'Smart Lock' locks the timer screen which protects from accidental touches. To enable the smart lock, touch and hold the timer screen
• Five different themes. Tap and hold the settings image to choose a theme of your choice
iCountTimer is a must-have app for exercise enthusiasts, athletes, trainers, coaches and all the fitness freaks who are passionate about exercising. Get it now!
iCountTimer can be used in various ways and in various workouts and fitness routines. In counter mode you can use it for:
- Counting repetitions in gym for many exercises
- Pull ups
- Push ups
- Sit ups
- Various floor exercises
- Yoga routines
- Sun salutations (Surya Namaskar)
- Abs workout
- Flexibility exercises
- Boxing / MMA / martial arts training
- much more..
In timer mode you can use this app for:
- HIIT (High Intensity Interval Training)
- Tabata training
- Crossfit training
- Circuit training
- Various interval workouts
- Exercise stopwatch
- Boot camp
- Boxing / MMA
- Body for Life
- much more..
This app can be a substitute for gadgets like gymboss timer and others which you need to carry in gym. If you have a phone, why not get this fitness buddy, a simple and powerful trainer assistant?
+ Voice which counts the repetitions
+ Beautiful sleek and simple display
+ 3 different speeds to perform sun salutations
+ upto 108 rounds can be performed
+ Share workout on done
Launched on 21 June, International Yoga Day.