Healthy Habit Tracker – IMBA

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About this app

Are you doing the things that are good for you and the things you set out to do? imba habits is here to support you.

Habit tracker, daily plan, energy check and workout tracking in one app. For healthy habits that stick.

Less than 2 minutes a day is enough:

🌱 HEALTHY HABITS

- Create habits you want to anchor firmly in your life
- Bring in accountability partners who check in on your goals regularly
- Streaks and history show you your progress

⚡ 20-SECOND ENERGY CHECK

- Take a moment to reflect on how you want to manage your energy today
- Learn over time what gives you energy and what drains it

📅 DAILY PLAN

- What do you need today, what do you want to achieve, what obstacles lie ahead?
- When you know what you need, you can go and get it. When you know what you want to achieve, you can prioritise better. When you anticipate obstacles, you can handle them more easily.
- More control and intention for your day.

💪 MOVEMENT & WORKOUTS

- Set up workouts and cardio sessions in your training plan
- Track sets, reps, weights, duration, distance and pace
- Set training goals: how often do you want to complete a workout, and over what period?

🧭 HEALTH PILLARS

- Regularly record how satisfied you are with sleep, nutrition, movement, stress management or social connections
- Turn that into new habits and see which steps really do you good

🎯 GOALS & JOURNALING

- Set personal goals and track your path towards them
- Monthly and annual journals for the bigger picture

DELIBERATELY DIFFERENT
This isn't about sleep scores, HRV, body battery and the like. It's about doing the things that are good for you and about your own read on how you're doing. Instead of piling up data that tells you in some opaque way how you feel, here you form your own picture of it. No wearables, no health app integration.

AS LITTLE APP AS POSSIBLE

No onboarding questionnaire, no ads, no unnecessary notifications
Across devices on iOS, Android and the web
GDPR-compliant processing

Works without an account: if you want, all your data stays on your iPhone.
Already have one? Switch under Account, Change storage.

imba habits is continuously being developed. You can send feedback and requests straight from the app. For everyone who pursues their goals, makes their health a priority and wants to do something for themselves every day.
Healthy habits, daily planner, energy check & workouts – all in one app
Updated on
Sep 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

New in 1.1.0:
• Use imba habits without an account: your data stays on your device
• Optional backup to your own Google Drive, to move to a new phone
• Move between device and account at any time
• New start screen, also in dark mode
• Smaller improvements and fixes