My Well Night - Sleep Improve

Content rating
Everyone
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Content rating
Everyone
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About this app

My Well Night - Sleep Improve combines a sleep environment guide with a manual sleep tracker.

Explore an interactive bedroom and tap objects to read practical information about mattresses, pillows, blankets, darkness, room temperature, and humidity. If your current setup matches a suggestion, mark the item as checked and view its status from the room screen.

Use the calendar to record your sleep routine for any selected day. Add your bedtime, wake-up time, total sleep hours, and a personal post-sleep rating on a five-point scale. Completed entries are highlighted in the calendar for easier review.

The app is designed for personal record keeping and general informational use. It helps you observe your habits and organize changes to your sleep environment without automatic monitoring.
Review sleep-friendly room tips and record your nightly routine manually.
Updated on
Aug 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity and Device or other IDs
  • This app may collect these data types
    App activity and Device or other IDs
  • Data is encrypted in transit

What’s new

Strengthened essential processes to ensure more dependable operation.