Shero: Menopause & Cycles

Shero Health

In-app purchases

About this app

Navigating menopause and women’s health can feel overwhelming, but Shero is here to make it easier, smarter, and more empowering. Whether you’re tracking symptoms, looking for personalized guidance, or exploring tailored health plans, Shero is your trusted AI-powered companion.
✨ Why Choose Shero? Shero is designed for every stage of your health journey – from cycle tracking to perimenopause, menopause, and beyond. With both free tools and premium AI coaching, Shero helps you take control of your wellbeing.
💡 New Premium Features (Subscription Required): • AI Health Assistant – Ask any health question and get instant, reliable answers. • AI Health Coach – Get personalized diet plans, workout routines, and restaurant menu advice tailored to your goals.
🌸 Free Features for Everyone: • Daily Tasks & Tailored Plans – Structured support designed for menopause and overall health. • Symptom Tracking – Log hot flashes, mood swings, sleep changes, and more. • Guidance for Every Stage – From perimenopause to post-menopause. • Partner Support Tools – Help your partner understand and support you better. • Flexible Health Goals – Switch between cycle tracking, menopause, and pregnancy features. • Reminders & Notifications – Stay on top of your daily health tasks. • Wellness Tips & Insights – Receive daily guidance for your body and mind.
⚠️ Disclaimer: Shero supports your health journey but is not a replacement for professional medical advice. Always consult a healthcare provider for medical concerns.
🌟 Start for Free, Upgrade Anytime! Shero gives you free access to essential health tools. For advanced AI-powered coaching and personal assistance, subscribe to unlock the full experience. Empower yourself with Shero today!

Ratings and reviews

"This app is super helpful for tracking my cycle and symptoms. It's easy to use and accurate. Definitely recommend it!"

After using it for a while, I can honestly say it’s a game-changer! Super helpful and easy to track everything—love it!

I can track my health journey very accurate. I love it and highly recommend it. 😍❤️

What’s new

We’ve refreshed key parts of Shero to make the experience clearer, smoother, and more supportive.
- Redesigned subscription and post-subscription shop pages.
- Updated the Shero AI Coach experience and topic selection flow.
- Improved menopause plan and pill-related screens.
- Refined visual design across updated pages.
- Performance improvements and bug fixes.