Bium - Fasting Timer & Tracker

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Everyone
10+
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Content rating
Everyone
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About this app

Intermittent fasting, made simple.
Bium is a clean, distraction-free fasting timer. Start and end your fast with one tap — that's it.

100% FREE
Every feature is free. No subscription, no paywall, no sign-up.

It's not about starving. It's about emptying. "Bium" means "emptying" in Korean, and it's your companion for every fasting hour.

WHY BIUM

• Intermittent fasting timer
16:8, 12:12, 18:6, 20:4 — pick your method and the timer shows progress and remaining time in real time.

• One-tap start & end
No rigid schedules. Start when you're ready. Started an hour ago? Set the exact time — start and end times are always editable.

• Fasting stage guide
From fat burning through ketosis to autophagy — see what's happening in your body hour by hour. Fasting is easier when you know fat burning has kicked in.

• Streaks that keep you going
Keep the flame alive. Your calendar shows every fast, and your streak grows day by day.

• Clear stats at a glance
Total hours, average, success rate, and how you felt — everything on one screen.

• Smart reminders
Bium learns your rhythm: a heads-up one hour before your next recommended fast, and a cheer when you hit your goal.

• Home screen widget
See how long until your fast ends — or when the next one starts — without opening the app.

• Private by design
No account, no login, works offline. Your data stays on your device, with file backup and restore.

BENEFITS OF INTERMITTENT FASTING
• Fat burning and weight loss
• Better insulin sensitivity and blood sugar control
• Autophagy (cellular renewal) activation
• Improved metabolism

Note: If you are pregnant, underage, or have a medical condition, consult a professional before fasting.

Start your first fast tonight — light and simple, with Bium.
Free intermittent fasting timer. One-tap start, streaks & stages. No sign-up.
Updated on
Aug 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

• Notification fix: reminders now arrive on time even when the app isn't running
• Sharper splash screen using the app icon
• Shows the exact time you can eat / start your next fast
• New celebration popup when you complete a fast