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Everyone
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About this app

REAL-TIME MUSCLE INSIGHTS
• Interactive, full-body wireframe highlights under-trained areas
• See “Minutes Trained This Week” and “Total Minutes Trained” at a glance
• Progress bars let you watch your exertions for each part.

PERSONALIZED WORKOUT RECOMMENDATIONS
• Smart suggestions tailored to your recent training history
• Save time with curated routines: Benches, Flies, Push-ups, and more
• Drill down into each workout for detailed reps, sets, and video demos

DETAILED WORKOUT GUIDANCE
• Step-by-step instructions and form tips
• “Click to Learn More” for in-app tutorials and technique breakdowns
• Track your reps and sets, and mark workouts complete
Updated on
Jun 2, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
Learn more about how developers declare collection