A workout interval timer for Tabata, HIIT, and any work-and-rest routine. Build a timer once, save it, and run it again with one tap. No paywall. No ads. No tracking. No accounts.
What it does:
- Build interval timers with warm-up, work, rest, recovery, and cool-down phases
- Save timers as templates and run them again in one tap
- Audio cues, haptics, and optional voice announcements at every phase change
- Watch the phase, set, and time left on a clear countdown screen
- On iOS, a Live Activity shows your timer on the Lock Screen and Dynamic Island
- Keeps running with the screen locked, so the phone can sit in your pocket
Your data stays with you. No accounts, no ads, no tracking.
Your timers stay on your phone. The only network activity is the check for app updates, which carries no information about you.
Open source: https://github.com/Josh-Approved/workout-timer
What it doesn't do:
No paywall. No ads. No tracking. No accounts. No subscriptions. The whole app is the whole app — every feature is here, free.
Josh Approved is supported by the people who use it. No ads, no subscriptions, no data harvest — what keeps this sustainable is whether it's worth a few dollars to you. If it is, please consider donating: https://buymeacoffee.com/jtysonwilliams
Send feedback: feedback@joshapproved.com