Joy 101 - Curated by Hoda Kotb

Joy 101

In-app purchases

About this app

Joy 101 helps build everyday joy, one moment at a time. 5-minute practices for sleep, focus, and calm, guided by top experts you can trust. Try free for 14 days.

WHAT YOU GET:
- A personalized daily checklist tailored to your interests that builds lasting joy
- 1–5 minute wellness practices that bring instant calm, energy, focus, or sleep
- Experts you can trust, guiding journaling, breathwork, meditation, and movement sessions
- Premium courses from leading experts who are usually impossible to book

WHY JOY 101 IS DIFFERENT:
✓ Thoughtfully curated by Hoda Kotb
✓ Supports your whole self: mind, body, and spirit
✓ Guided by trusted experts with real credentials
✓ Adapts to you, every day
✓ Fits into real life in just 5 minutes

WHO IT'S FOR:
Anyone balancing full lives and major transitions, seeking simple, effective ways to reconnect with joy.

WHAT MEMBERS SAY:
4.9 rating from 1,000+ users
"The first wellness app that's actually stuck."
"I feel different after just 5 minutes."
"These experts don't take clients, except here."

Enjoy unlimited access to the full Joy 101 App with two flexible subscription options:
- Monthly Plan: $16.99/month
- Annual Plan: $99.99/year

Your subscription will automatically renew, and you can cancel anytime.

Important Subscription & Auto-Renewal Information
Payment will be charged to the credit card connected to your Google Play account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Google Play account settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

For full terms and privacy information, please visit:
joy101.com/terms-of-service
joy101.com/privacy-policy

Connect with Joy 101
Instagram - https://www.instagram.com/joy101
Facebook - https://www.facebook.com/joy101
Questions or feedback? Reach out to us at [e-mail]

Ratings and reviews

Joy 101 has been such a wonderful addition to my daily routine. The gentle reminders make it easy to stay consistent without feeling pressured and the variety of content has introduced me to new practices I didn't even know I needed. If you're looking for a welcoming way to begin your wellness journey, this is the perfect app to start.

I love all the different options

I love this app. I need to be jumping in daily.

What’s new

New filters make sleep sounds easier to find, and a few onboarding wrinkles have been smoothed out too, so your first steps and your last moments before sleep both feel a little more effortless.