Tender is a gentle habit tracker and self care journal designed to help you build routines at your own pace.
Sometimes the hardest part isn't doing the thing, it's giving yourself permission to move slowly. Tender is for people who want a softer, more mindful approach to habits, mental wellness, and daily routines.
Track habits without pressure
Create habits that fit your life. Stay consistent without guilt, and build routines that feel sustainable, not forced. Whether you're starting small, rebuilding consistency, or just trying to feel better day to day, Tender meets you where you are.
Journal and reflect your way
Write freely, track your mood, and make sense of your thoughts. Tender gives you a space to check in with yourself without overthinking it.
Understand your progress
See your habits and mood patterns over time. Not to judge yourself, but to notice what's working.
Tender works as:
- A habit tracker
- A mood tracker
- A daily journal
- A self care app
- A daily routine tracker
Designed for real life
Life isn't linear. Your habits don't need to be either. Tender is built for people who have tried habit tracker apps before and found them too rigid, too strict, or too guilt-inducing.
Features:
- Flexible daily habit tracking
- Mood tracker and emotional check-ins
- Daily journaling and reflection
- Progress insights and pattern recognition
- Custom themes and calming design
- Privacy-first, your data stays yours
Simple. Gentle. Yours.
Gentle habit tracker, mood journal & self care app for real life.