Noom: Weight Loss & Health

Noom Inc.

In-app purchases

About this app

HOW NOOM WORKS

Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.

Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.

Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.

NOOM WEIGHT
Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.

FEATURES
- 1:1 coaching to help you achieve your personal health goals.
- 10-minute daily lessons that help you develop healthier habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water tracking, and step counting.
- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.

NOOM MOOD
Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
to live your happiest life.

FEATURES
- 1:1 coaching to encourage you and help you work through challenges.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your moods and measure progress.

Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and change your life for good.

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Ratings and reviews

The app is easy to navigate & program has been great thus far. I've experienced definitely more highs than lows in my weight loss journey over the past month & a half. I highly recommend the program. I would however incorporate more audio options for people on the go. I was saddened at the discontinued audio after the 4th lesson. It slowed down my motivation. UPDATE: App no longer works & I have done everything to rectify the situation other than uninstalling it & losing data. I am in 3 section.

I enjoy the lessons, however I wish you could link other apps to import tracking. The coaching is lackluster, very curt often repetitive responses, if I didn't know better I would think it was AI and not an actual person. I have not been able to open the app for the past several days so that is frustrating. My weight hasn't changed but I have solidified mindset and habits thanks to the lessons.

UPDATE: for the past week the app loads endlessly when I try to open it :( I've used this service twice, and both times I saw great results and learned a lot! There's daily lessons that are interesting, easy to understand, and a little silly. In previous vers. of the app, it would show you the next day's lessons regardless of if you'd finished the day before, but now the lessons section is always where you left off. The recipe section is expansive.