Noom: Weight Loss & Health

Noom Inc.

In-app purchases

About this app

HOW NOOM WORKS

Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.

Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.

Human Coaching: Noomers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.

NOOM WEIGHT
Lose weight and keep it off for good. We’ll help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.

FEATURES
- 1:1 coaching to help you achieve your personal health goals.
- 10-minute daily lessons that help you develop healthier habits.
- A diverse food database with over 1 million scannable barcodes.
- Health-tracking tools like weight logging, water tracking, and step counting.
- Hundreds of healthy, simple recipes that don’t require you to restrict your diet.

NOOM MOOD
Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness
to live your happiest life.

FEATURES
- 1:1 coaching to encourage you and help you work through challenges.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and skills, which you can put into practice right away.
- Mood logging to better understand your moods and measure progress.

Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and change your life for good.

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Ratings and reviews

Pros: food psychology tips are helpful to build mindfulness of eating habits. Cons: Step counter doesn't work and resets step counts to zero after the day ends. Support is aware. It's supposed to increase your step count as you meet your goals, but it is constantly decreasing the step goal. Food logging for calorie counting is the best part, but you can get that for free with MyFitnessPal. This app is way too expensive for what you get. There is no personalized coaching, etc. Just a "Noombot"

I like the program, but the app layout could use some work. At the beginning they get you to set up you ultimate weight loss goal and then if you have any special events coming up and it generates a doable goal for those. I made my goal for an event 🥳 however..you can't edit them...????? I now permanently see my brothers already passed wedding on my weightloss chart, can't remove and can't add another short term goal. I confirmed with customer service and that's just the way it is.fix it please

The program started off really well with great support and guidance to get healthy in a positive way. It helped me which is why it's disheartening to see the changes over the last 8 months. There is no coaching just glorified social media with everyone trying to out do the other. The app has issues for example when they applaud your logging "streaks" I've logged every single day for over a year but because of glitches my app says otherwise. Annoying