Kalma: Focus & Digital Detox

Contains adsIn-app purchases
Content rating
Everyone
5+
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Content rating
Everyone
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About this app

Are WhatsApp messages, group chats and notifications constantly breaking your focus?
Kalma helps you temporarily pause WhatsApp and other distracting apps so you can focus without switching off your entire phone.
Keep listening to music, watching videos, using Maps, browsing the web or finding a restaurant while reducing the interruptions you don't need right now.
🌿 DISCONNECT FROM DISTRACTIONS, NOT YOUR LIFE
A digital detox doesn't have to mean turning your smartphone off.
Choose which apps you want to pause and for how long while keeping the useful parts of your phone available.

🔕 PAUSE WHATSAPP & DISTRACTING APPS
Want to block WhatsApp while studying? Pause WhatsApp during work? Disconnect from group chats during dinner?
Kalma temporarily pauses connectivity for selected apps while the rest of your phone stays available.

🎯 FOCUS, PRODUCTIVITY & DEEP WORK
Protect your attention when you need to:
• study and prepare for exams
• work without chat interruptions
• read or write
• code or create
• do deep work
• reduce distractions
• stop procrastinating
• avoid constantly checking messages

📚 STUDY WITHOUT DISTRACTIONS
Create focused study sessions for exams, assignments, reading and learning.
Build a calmer digital routine and protect the time you need to concentrate.

🧘 ZEN, MINDFULNESS & MEDITATION

Need a few quieter minutes?
Reduce digital interruptions while you meditate, practise breathing, do mindfulness exercises, listen to relaxing music or simply sit quietly.
Kalma isn't a guided meditation app. It helps create a quieter digital environment in which to practise.

🌙 REST & SLEEP
Create calmer periods before bed, during a break or whenever you want to rest without constantly checking chats.
Less digital noise. More calm.

👨‍👩‍👧‍👦 FAMILY, FRIENDS & REAL LIFE
Pause distracting chats during dinner, a movie, a date, travelling or time with your family.

Keep Maps, your camera, music, browser and useful apps available.

📅 AUTOMATIC FOCUS SCHEDULES
Schedule time for focus, studying, work, rest or digital detox.

📊 SEE THE TIME YOU RECLAIM
Track your sessions and discover how much time you've protected from digital interruptions.

🤝 FOCUS CHALLENGES WITH FRIENDS
Invite friends, create private teams and see who can protect more distraction-free time.

🔐 PRIVACY
Kalma uses Android's local VPN service to temporarily stop connectivity for apps you select. Blocked traffic isn't routed through an external VPN server and Kalma doesn't need to read your conversations.
Kalma is not affiliated with, sponsored by or endorsed by WhatsApp, Meta, Instagram, Telegram or other mentioned brands. Brand names are used only to describe apps or possible use cases.
Kalma is a digital wellbeing and productivity tool, not a medical service.
🌿 Less distraction. Deeper focus. More calm. More time for what matters.
Pause WhatsApp & distracting apps. Focus on study, work, rest and real life.
Updated on
Sep 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
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  • Data is encrypted in transit
  • You can request that data be deleted