Take control of your health with an all-in-one BMI calculator and weight tracker designed for real results. No fluff, no signups, just straightforward metrics to help you hit your target weight.
BMI Calculator: Weight Tracker gives men, women, and teens an accurate breakdown of body metrics, weight progress, and daily nutritional needs in seconds.
Core Features
- Accurate BMI by Gender: Supports metric (kg/cm) and imperial (lbs/in) units with custom calculations for adults and teens.
- Instant Category Breakdown: Know exactly where you stand—underweight, normal, overweight, or obese.
- Ideal Weight Targets: Find your optimal weight range based on your height and frame.
- Progress & History Tracking: Log past weigh-ins and spot trends over time with clean visual charts.
- Goal Setting: Set your target weight and track the exact distance left to your goal.
- BMR, TDEE & Macro Targets: Calculate resting burn, total daily energy expenditure, and estimated calorie, protein, carb, and fat requirements.
- Fast & Minimalist UI: Zero clutter, zero sign-up friction
Built For Everyone
Whether you're cutting fat, building lean mass, or just keeping an eye on your baseline stats, the app adjusts instantly to your age and gender for accurate estimates.
Disclaimer
BMI, TDEE, BMR, and macro recommendations are algorithmic estimates for informational tracking only and do not replace professional medical advice.
Calculate BMI, track weight, set goals and get daily calorie and macro targets.