Kaslı Filozof

Salim Nesefi Meriç

About this app

Muscular Philosopher brings together the online coaching process in a single application. You'll see the training and nutrition plan your coach has prepared for you, track your daily tasks, send weekly check-ins, and monitor your progress with graphs.

This application is not a medical device; it does not diagnose, treat, prevent, or provide medical advice. Consult your doctor or a healthcare professional for health-related decisions.

This application is for existing clients of the Muscular Philosopher coaching service. Accounts are created by the coach. There are no in-app purchases, package sales, or subscriptions.

TODAY
- Daily tasks all on one screen: workout, meals, water, and step goal
- Your progress circle fills up as you complete tasks
- You choose the time for your morning and evening reminders

WORKOUT
- See your coach's daily schedule
- Set, repetition, weight, rest, and tempo information for each exercise
- Remember technique with movement videos
- Mark your sets in the app and see your previous performance next to them

NUTRITION
- Meal list prepared by your coach
- Daily calorie and macro summary
- Meal portion and ingredient details

CHECK-IN
- Fill out the weekly form: weight, measurements, and questions asked by your coach
- Add progress photos if you wish
- Read your coach's feedback on the same screen

PROGRESS
- Your weight graph and goal line
- Your weekly check-in history
- Your coach's feedback archive

REVISION REQUEST
If something in your schedule doesn't suit you, send a revision request to your coach, explaining your reason.

NOTIFICATIONS
Turn reminders on or off individually, adjusting their times to your liking.

STEP COUNT (optional)
If you want to automatically track your daily step goal, you can allow the app to read only "step count" data from Health Connect. You are not obligated to grant this permission; if you don't, you will enter your steps manually, and the rest of the app will work the same way. The app does not write data to Health Connect. The step data read is only used to show your daily goal and add it to your coach's tracking; it is not used for advertising or marketing purposes and is not shared with third parties.

YOUR DATA AND ACCOUNT
You can permanently delete your account from within the app: Profile > Delete My Account.

SAFE USE
Before starting a workout or nutrition program, consult your doctor, especially if you have a pre-existing health condition, are pregnant, or are taking any medications regularly. If you experience discomfort during your workout, stop and consult a healthcare professional. The app does not guarantee results; results vary from person to person.

SUPPORT AND AGREEMENTS
Support: [e-mail]
Terms of Use: https://kaslifilozof.com/sozlesmeler/kullanim-kosullari
Privacy Policy: https://kaslifilozof.com/sozlesmeler/gizlilik

What’s new

Kaslı Filozof'un ilk sürümü. Koçunla antrenman programı, beslenme planı, haftalık check-in ve ilerleme takibi tek uygulamada.