KIC Wellness

KIC Wellness Pty Ltd

In-app purchases

About this app

KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose.
Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves.

Is KIC for me?

Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting.

Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered.

Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood.

Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy.

From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations.

Features you’ll love:
- Expert-led guided videos for fitness, yoga, Pilates, and meditation.
- New recipes dropped weekly.
- Regular community challenges to keep you motivated.
- Chrome cast support to play on your TV.
- Track your runs, walks, and rides with built-in mapping tools.

See why over 1 million people have downloaded the KICApp.
At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time.

SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID or Google Play Store settings. Any unused free trial period will be forfeited upon subscription purchase.

TERMS OF USE:
https://kicwellness.com/policies/terms-of-service

Ratings and reviews

I love the app and all of the workouts and challenges I have done so far. There is a bug though! Whenever I have played the pre stretches before a run, it just plays over and over in a loop once it's finished and I can't move onto the actual run. I have to force stop the app to start again. I would love a fix for this team! xx

KIC Wellness is one of the best wellness apps I've used! It offers a great mix of workouts, guided meditations, healthy recipes, and mindset sessions all in one place. The programs are easy to follow, suitable for different fitness levels, and keep me motivated every day. The app is beautifully designed, easy to navigate, and regularly updated with fresh content. It's perfect for building healthy habits and improving both physical and mental well-being. Highly recommended!

such a great wellness app with everything you need in an accessible place. Currently working my way through the run program which is helping me remain consistent for the first time in my life!!! Love the regularly updated recipes and pilates stretches/workouts, highly recommend 💘

What’s new

From new content drops to bug fixes we’re constantly evolving to give you the best app experience possible. The KICApp is made for you. Share your feedback via [e-mail]

- Bug fixes and updates