KIC Wellness

Keep It Cleaner Operations Pty Ltd

In-app purchases

About this app

KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose.
Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves.

Is KIC for me?

Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting.

Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered.

Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood.

Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy.

From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations.

Features you’ll love:
- Expert-led guided videos for fitness, yoga, Pilates, and meditation.
- New recipes dropped weekly.
- Regular community challenges to keep you motivated.
- Chrome cast support to play on your TV.
- Track your runs, walks, and rides with built-in mapping tools.

See why over 1 million people have downloaded the KICApp.
At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time.

SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID or Google Play Store settings. Any unused free trial period will be forfeited upon subscription purchase.

TERMS OF USE:
https://app.kicapp.com/legal

Ratings and reviews

I enjoy the pilates workouts, the variety in workout lengths and that they're recorded workouts rather than gifs of specific moves, like in some other apps. Could be improved by having more structured programs, and improving full screen mode option for the workout videos, so they go larger on a TV screen. I'm also currently having a bug with the running program, causing the beeps to only run occasionally. Making it very difficult to do the runs.

I'd love to give this app 5 stars, but honestly my experience has not been good. The workouts and content are lovely and engaging, but the app will not play videos without my screen locking after 30seconds and I cannot cast videos to my TV from the app (not an issue with my phone, other apps are fine). I've reached out three times to Kic's email with absolutely no response, I am now paying for a subscription that I realistically cannot use :( I'd save your money!

Limited gym workouts but the ones they have are good. The main issues is that there are frequent bugs with the app

What’s new

We've evolved to help you feel as connected to your mind as you are to your body.
A beautiful new brand, now easier to do more of what you love
New challenges, programs and workouts to strengthen body and mind
Powerful new mindset tools: breathwork, emotional freedom tapping and confidence coaching
Set values-based goals to guide your year with purpose
Curated collections to support your everyday rituals