KIC Wellness

In-app purchases
3.8
360 reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
Digital Purchases
Learn more
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About this app

KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose.
Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves.

Is KIC for me?

Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting.

Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered.

Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood.

Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy.

From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations.

Features you’ll love:
- Expert-led guided videos for fitness, yoga, Pilates, and meditation.
- New recipes dropped weekly.
- Regular community challenges to keep you motivated.
- Chrome cast support to play on your TV.
- Track your runs, walks, and rides with built-in mapping tools.

See why over 1 million people have downloaded the KICApp.
At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time.

SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID or Google Play Store settings. Any unused free trial period will be forfeited upon subscription purchase.

TERMS OF USE:
https://kicwellness.com/policies/terms-of-service
Updated on
Jul 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.4
349 reviews
MEGHA KADYAN
July 2, 2026
KIC Wellness is one of the best wellness apps I've used! It offers a great mix of workouts, guided meditations, healthy recipes, and mindset sessions all in one place. The programs are easy to follow, suitable for different fitness levels, and keep me motivated every day. The app is beautifully designed, easy to navigate, and regularly updated with fresh content. It's perfect for building healthy habits and improving both physical and mental well-being. Highly recommended!
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Courtney Webb
May 8, 2026
I love the app and all of the workouts and challenges I have done so far. There is a bug though! Whenever I have played the pre stretches before a run, it just plays over and over in a loop once it's finished and I can't move onto the actual run. I have to force stop the app to start again. I would love a fix for this team! xx
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KIC Wellness Pty Ltd
May 12, 2026
Hello! Thank you so much for your feedback, and we are sorry for any inconvenience caused here. We’re happy to share that this has been resolved in a new update! Please update your KICApp to version 3.5.3 and this should be working as expected. If you have any further questions please feel free to reach out to hello@kicwellness.com. Thank you!
Kanishka Choudhary
July 3, 2026
The KIC Wellness app is a great platform for building healthier habits. It offers effective workout plans, nutritious recipes, and mindfulness sessions in a simple, easy-to-use interface. The content is motivating and suitable for different fitness levels, making it easier to stay consistent and work toward long-term wellness goals.
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What’s new

From new content drops to bug fixes we're constantly evolving to give you the best app experience possible. The KICApp is made for you. Share your feedback via hello@kicwellness.com

- Bug fixes and improvements