KIC Wellness

KIC Wellness Pty Ltd

In-app purchases

About this app

KIC unites movement, mindset and rituals to help you build confidence, find calm, and move through life, with purpose.
Your intention-based wellness journey begins with KICApp. We move with you through life, supporting you from your morning flow to your evening wind down. To us, wellness is a feeling, not an aesthetic. Strong minds are the foundation for strong bodies, and this strength starts with ourselves.

Is KIC for me?

Mindset practices for every mood: Find your calm with 100+ guided meditations, breath work, deep sleep resets, and value-based goal setting.

Build confidence with guidance: Follow 20+ expert-led PT-style programs for strength and running. We'll coach you from your first 5km to your first deadlift and beyond. Whether you prefer a hybrid approach or want a pregnancy-friendly program, we have you covered.

Move with intention at home: Choose from 1000+ guided fitness classes. With Pilates, strength, HIIT, yoga, and mobility workouts from 5-30 minutes, you can find a class that suits your mood.

Nourish your body and routine: Discover 1000+ dietitian-approved recipes. Filter by your dietary needs and find delicious, simple meals to fuel your energy.

From bump to baby: We support you through pregnancy and beyond with guided pre and postnatal Pilates, educational videos, and calming meditations.

Features you’ll love:
- Expert-led guided videos for fitness, yoga, Pilates, and meditation.
- New recipes dropped weekly.
- Regular community challenges to keep you motivated.
- Chrome cast support to play on your TV.
- Track your runs, walks, and rides with built-in mapping tools.

See why over 1 million people have downloaded the KICApp.
At home, in the gym, or on the go, KIC is made to move with you. Flexible subscription plans available. Cancel at any time.

SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free when you choose a monthly, 3-monthly, or annual subscriptions. Free trial cannot be redeemed with sale offers. Your subscription grants access to KIC content on both the KICApp and website. Auto-renewal is optional, and you can manage it in your Apple ID or Google Play Store settings. Any unused free trial period will be forfeited upon subscription purchase.

TERMS OF USE:
https://app.kicapp.com/legal

Ratings and reviews

I love the app and all of the workouts and challenges I have done so far. There is a bug though! Whenever I have played the pre stretches before a run, it just plays over and over in a loop once it's finished and I can't move onto the actual run. I have to force stop the app to start again. I would love a fix for this team! xx

This app is wonderful. I have been a part of the KIC community for a few years now and it is the one thing that has been consistent in my life through many different changes. My relationship with both my mind and body has improved dramatically and I enjoy moving my body in different ways for different days. So much variety. So many great recipes. I am so glad to have access to KIC, it has truly enriched my life.

I joined to try the strength program and it wasn't worth it, the sets/reps and exercise choices seemed pretty random. There was no consistency week to week which made it difficult to progressively overload or track progress. I also did the 5-10km running program and enjoyed it, although I would have liked more guidance on how to pair it with the strength program effectively. The other Pilates/yoga classes were enjoyable, and the recipes were great. Overall probably more aimed at beginners.

What’s new

From new content drops to bug fixes we’re constantly evolving to give you the best app experience possible. The KICApp is made for you. Share your feedback via [e-mail]

- Bug fixes and improvements