KiloIQ

KiloIQ

About this app

Meet KiloIQ — Your Personal Wellness Concierge

KiloIQ is your all-in-one fitness and diet companion, designed to feel less like an app and more like having your own
personal team of wellness experts. Three specialist concierges — Atlas, Bea, and Luna — work together to create a
completely personalised experience built around you.

Your Three Concierges

Atlas, Bea, and Luna each bring their own expertise to your wellness journey. Chat with them directly, ask questions,
get guidance, and let them build a plan that fits your life — not someone else's.

Personalised Workout Plans
Get a custom 2-week workout plan for the gym or at home. No equipment? No problem. Every plan is built around your
goals, fitness level, and available time.

Yoga, Pilates & Meditation
Access guided yoga and Pilates sessions alongside a meditation library — all in one place, no extra subscriptions
needed.

7-Day Personalised Meal Plans
Your concierge creates a full 7-day menu tailored to your dietary preferences, goals, and lifestyle. Every meal
planned, every day sorted.

Smart Shopping & Recipe Library
Generate your food shopping list straight from your meal plan. Save your favourite recipes to your personal library
and access them anytime.

PDF Printable Menus
Download and print your weekly menu to keep it on the fridge, take it to the supermarket, or share it with your
family.

Fridge & Cupboard Scan
Snap a photo of your fridge or cupboard and let KiloIQ suggest meals based on what you already have at home.

Daily Activity Tracking
Log your daily steps and activity to stay on top of your progress. Small habits tracked daily lead to big results
over time.

Audio Library
Wind down, focus, or energise with a curated audio library built into the app.

Everything in One Place
No more juggling five different apps for fitness, food, meditation, and tracking. KiloIQ brings it all together in
one beautifully designed experience.

Download KiloIQ today and meet your concierge.