Progress Pulse - Habit Tracker

10+
Downloads
Content rating
Everyone
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About this app

Track your tasks and habits with daily checkin. You can signin with Google to sync your progress across website as well.

Benefits of habits tracker with Progress Pulse
1. Sustainable Long-Term Success
Building and maintaining positive habits is closely linked to long-term success in various aspects of life. Research from the University of Southern California reveals that individuals who consistently practice goal-setting as a habit are more likely to achieve their objectives compared to those who don't.

2. Enhanced Productivity and Efficiency
Developing positive habits plays a pivotal role in enhancing productivity and efficiency in our daily lives. According to a study conducted by the University College London, it takes an average of 66 days for a behavior to become automatic and form a habit.

3. Enhanced Stress Resilience
Cultivating healthy habits contributes significantly to stress resilience. According to a study published in the Journal of Psychosomatic Research, individuals with consistent, positive habits such as regular exercise and mindfulness exhibit lower levels of cortisol, the stress hormone.
Updated on
Jul 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
Committed to follow the Play Families Policy

What’s new

UI Changes