I've tried headspace and calm, but Smiling Mind HAS to top the list due to its free, non-for-profit nature and array of free guided meditations. Finally, a meditation app that doesn't require $400 subscrptions! Excellent Australian narrators, session tracking and an opportunity to rate your emotions before and after. Thank you Smiling Mind :)
My favourite mindfulness app! Totally free, easy to use, suitable for every age & skill level, & as I'm Australian, I appreciate the Australian accent which is a rarity compared to other apps I've tried. Highly recommended!
This app is exactly what I need and have been looking for. I don't know what else to say except, Thank You!
Love that this app is free and created by a non-profit. The Aussie accent is very pleasant and you can choose to have meditations with or without music in the background.
I've now given this 5 stars as some of the glitches it had seem to be rectified. I love this app. It is great for short manageable meditations.
My 10yr old like to using this app a couple of times but then said the sessions were too short, some cut off at the end, the background music was really annoying and in her words "the man sounds insincere". We are going to try others
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.