Content rating
Everyone
500+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Full Plate Living offers a simple and sustainable approach to healthy living, empowering individuals to achieve lasting well-being.

Full Plate Living is a free membership offered by the non-profit Ardmore Institute of Health. It will teach you how to start eating a high-fiber diet — a delicious, scientifically proven approach that can lead to more energy, lower cholesterol, better blood sugar, and weight loss.
Small-steps. Big Health Outcomes
Updated on
Aug 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, App activity, and App info and performance
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

Improved media attachment support and bugfixes related to links and video playback