Apotheosis : Push-up challenge

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About this app

You start Mortal. You end Divinity. Every session is a step toward apotheosis.

APOTHEOSIS turns the push-up into an ascension: 10 ranks, from Mortal to Divinity, calibrated to your real strength β€” not a generic program, a path that climbs with you.

Your ascension:
πŸ”₯ 10 ranks to climb β€” Mortal, Novice, Warrior, Gladiator, Champion, Hero... all the way to Divinity, through 10 push-up variations (incline β†’ one-arm)
βš”οΈ Placement test β€” 2 attempts, your exact starting point in the hierarchy
πŸ“ˆ Adaptive progression β€” the program adjusts session by session to your real performance, like a coach tracking you closely
πŸ›οΈ Mastery gates β€” every rank has to be earned, no free promotions
⚑ Zero equipment, zero gym β€” your ascension happens wherever you are

Bodyweight training (calisthenics), no equipment required, with a real progression storyline β€” built for anyone who wants each rank-up to feel like a win, not just a logged workout.

Start your ascension.
From your first push-up to the one-arm push-up: your ascension starts now
Updated on
Sep 26, 2026
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What’s new

Welcome to APOTHEOSIS β€” Push-Up Challenge!

Your push-up ascension starts here: from your first rep to the one-arm push-up, across 10 ranks from Mortal to Divinity.

β€’ A starting test to find your level
β€’ Sessions built for you: warm-up tips, adapted sets, timed rest
β€’ Track your progress: estimated max, volume, session history
β€’ Two goals: Strength & Muscle or Endurance
β€’ No account, no personal data β€” everything stays on your device
β€’ Free, available in English and French