Kickoff

Kickoff Personal Training

In-app purchases

About this app

Get in the best shape of your life with daily 1-on-1 remote personal training. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily over text to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges.

Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans.

Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense.

HOW DO I GET STARTED?
1. Download the app
2. Share your goals and preferences to get matched with the perfect personal trainer
3. Complete a video chat with your trainer to align on your plan
4. Receive daily guidance and accountability from your trainer via custom workouts, customized nutrition plans, and live 1-on-1 video sessions (optional)
5. Ask unlimited questions of your trainer to adjust and improve your plan as you progress

WHY KICKOFF WORKS
- The only affordable way to get daily support & accountability from an expert fitness and nutrition coach.
- We take the time to understand your preferences, lifestyle, and goals to match you with the perfect trainer.
- An expert human trainer is able to customize your fitness plan infinitely more that any automated app or online videos could.
- Our trainers account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out.
- We're always just a text message away to help you overcome obstacles and stay on track.

Terms and Conditions: https://www.trainwithkickoff.com/terms

Ratings and reviews

They are great! My coach (Courtney) makes a personalised plan. Even though I have a hectic life, she adjusts as needed, makes suggestions, and seems like she cares about my overall well-being. The workouts are tough, but doable! And there are great meal suggestions :). The app, itself is very user friendly and easy to navigate.

Unfortunately, you don't get to try out the app until you sign up for a month. I think that the training could have been great, but the app was not for me. I log my food in another app and use Fitbit, as well. I don't want to have to enter my food in another place (plus, their food log is much less robust), but they did allow a photo, but only 1. MyFitnessPal's food log takes up several screenshots.... Edit: Kickoff did resolve my issue. Thank you.

My coach is incredible! She listens to my concerns, when I'm unable to perform a routine and makes the necessary adjustments. Always communicates and follows up which is amazing, especially on days that you're not feeling your best self and in no mood to exercise. I highly recommend this app for those looking to get started and are new to working out and dieting.