The only app that tracks your symptoms, connects the dots, and explains what's happening in your body, especially during perimenopause.
Your body is changing and you deserve clear, trustworthy information.
Kyha is a cycle and symptom tracker and health companion designed specifically for perimenopause and menopause. It helps you log changes in your body, spot patterns over time, and better understand what you may be experiencing through evidence-based guidance.
Kyha was built for this stage of life, not fertility, not predictions, and not unrealistic "normal" cycles.
Track what matters most
- Log cycles, symptoms, mood, sleep, and energy
- Track irregular patterns common in perimenopause
- View trends over time, even when cycles are unpredictable
Insights that build over time
Log a symptom and Kyha notices. Over 3 days, Kyha connects what you've logged into a real pattern and delivers a personalized insight to help you understand what's happening and why. Opt in and you'll receive a weekly insight as your data grows, so you're never starting from scratch.
- See patterns across days, weeks, and months
- Insights that evolve the more you track
- Weekly summaries personalized to your body and cycle phase
Learn without judgment or overwhelm
Kyha provides educational insights grounded in women's health research to help you understand common perimenopause and menopause symptoms.
- Ask questions in natural language
- Learn how hormonal changes may affect sleep, mood, focus, and energy
- Designed to support awareness and understanding
Kyha does not provide medical diagnoses or treatment and does not replace professional medical advice.
Built with trust and privacy in mind
- Your health data stays private
- No shaming, fear-based messaging, or pressure
- Designed to feel calm, supportive, and respectful
Who Kyha is for
- Women in perimenopause or menopause
- Anyone experiencing cycle changes or hormonal symptoms
- Those seeking science-backed information without dismissal
Kyha is here to help you feel more informed, prepared, and supported as your body changes.