ASHA is your all-in-one fitness companion for tracking workouts, building custom templates, and hitting personal records.
WHETHER YOU LIFT, RUN, RIDE OR SWIM
Track strength training with full set, rep and weight logging. Log runs, walks, cycling and swimming with GPS route tracking. Train for HYROX events with a dedicated mode. Every session is saved so you can look back on your progress.
BUILD YOUR PERFECT WORKOUT
Create custom workout templates with supersets, per-set weight targets and rest timers. Save your best programmes and reuse them whenever you train.
PERSONAL RECORDS & LEADERBOARD
Automatic PR detection so you never miss a milestone. See how your lifts stack up on the leaderboard — filter by global, country, state or suburb to find where you rank.
TRACK YOUR PROGRESS
Dive into your full workout history with detailed stats. View your training over weeks and months to spot trends and stay on track.
SOCIAL FEATURES
Connect with friends, share your progress and keep each other accountable.
SET GOALS & STAY CONSISTENT
Set targets for exercises, weekly frequency or total volume and track your progress over time. View your training calendar to spot streaks and rest days at a glance.
DESIGNED TO GET OUT OF YOUR WAY
Clean, dark-mode interface that works in the gym. No clutter, no ads — just your training.