My Ketogenic Diet App

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Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Sethula uhlelo lokusebenza lokugcina lwe-ketogenic diet, oludizayinelwe ukukusiza ukuthi ufinyelele imigomo yakho yokuncipha futhi uphile impilo enempilo. Uhlelo lwethu lokusebenza luza nenqwaba yezici, ezihlanganisa uhlu lokudla kwe-keto, i-net carb calculator kanye ne-carb counter, okwenza kube lula ukuhlala usendleleni ngokudla kwakho kwe-ketogenic. Noma ngabe umusha ku-keto noma uchwepheshe onolwazi, lolu hlelo lokusebenza luzoba umsizi wakho siqu wokuhlela ukudla, ukulandelela iresiphi, nokulandelela ukudla okunomsoco.

Uhlu Lwakho Lokudla Kwe-Keto Olwakho Umuntu

Ngohlelo lwethu lokusebenza lokudla kwe-ketogenic, ungakwazi ukulandelela kalula ukudla kwakho kwansuku zonke kwe-carb futhi ugade ukuqhubeka kwakho. I-net carb calculator yethu ikusiza ukubala inani lama-carbohydrate ongawadla ngenkathi uhlala ngaphakathi komkhawulo wakho wansuku zonke. Ungakwazi futhi ukulandelela ibhalansi yakho ye-macronutrient, okuhlanganisa amafutha, amaprotheni, nama-carbs, ukuqinisekisa ukuthi uthola umsoco ofanele womzimba wakho. Ngokuzenzakalelayo, lolu hlelo lokusebenza luza njengenguqulo yamahhala enezici ezilinganiselwe. Ngokubhalisela inguqulo ye-premium uyakwazi ukufinyelela ezicini ezihlukahlukene ezengeziwe njengohlelo lokudla lwamasonto onke, izinkulungwane zamaresiphi kanye nohlu lokuthenga.

I-AI Recipe Generator

Zitholele amathuba okudla angapheli nge-AI Recipe Generator yethu. Vele ufake okuncamelayo bese uvumela uhlelo lwethu lokusebenza ukuthi lukudalele izindlela zokupheka eziqondene nawe. Jabulela ukupheka okungenazinkinga ngeziqondiso zesinyathelo nesinyathelo kanye nohlu lwezithako.

Isibali Se-Carb Nokuhlela Ukudla Kwenziwe Kwalula

Ikhawunta yethu ye-carb kanye ne-net carb calculator yenza kube lula ukulandelela ukudla kwakho kwe-carb futhi uhlale usendleleni ngokudla kwakho okuphansi kwe-carb. Ungangena kalula ukudla kwakho nokudla okulula, futhi uhlelo lokusebenza luzokunikeza imininingwane ngemikhuba yakho yokudla. Isici sokuhlela ukudla sikuvumela ukuthi uhlele ukudla kwakho kusenesikhathi, uqinisekise ukuthi uhlale unezinketho eziphundu ze-carb ephansi ezandleni zakho.

I-Keto, I-Low Carb & Paleo Recipes

Uhlelo lwethu lokusebenza luhlanganisa nokukhethwa kwezindlela zokupheka ezifaka kodwa ezingakhawulelwe kumaresiphi e-carb ephansi ne-paleo, alungele noma ubani ofuna ukuhlanganisa uhlelo lwakhe lokudla. . Kusukela ekudleni kwasekuseni kuya ekudleni kwakusihlwa, izindlela zethu zokupheka zenzelwe ukuthi kube lula ukuzilandela futhi kube mnandi ukukudla. Ungakwazi ngisho nokwenza ngokwezifiso izindlela zokupheka ukuze zivumelane nezintandokazi zakho nemikhawulo yokudla.

Izincomo Zokudla Ngokwezifiso

Uhlelo lwethu lokusebenza lokudla kwe-ketogenic lunikeza izincomo zomsoco ezenziwe ngokwezifiso ezisuselwe kuzidingo zakho kanye nemigomo yakho. Kungakhathaliseki ukuthi ulandela ukudla okuthile noma ufuna nje ukudla ukudla okunempilo, uhlelo lwethu lokusebenza luzokunikeza imininingwane mayelana nokudla kwakho kwansuku zonke kwezakhi kanye neziphakamiso zokuthuthukisa indlela odla ngayo. Kuphinde kucabangele izinjongo zakho zomuntu siqu njengokunciphisa isisindo, ukugcina isisindo noma ukuzuza imisipha. Thola uhlelo lwakho lokudla kwe-keto lokulahlekelwa isisindo manje!

Izici Zohlelo lwethu lokusebenza lwe-ketogenic diet

• Uhlu Lokudla Lwe-Keto: Thola ukuthi yikuphi ukudla okufanele ukudla kwe-keto.
• I-Net Carb Calculator: Bala ukudla kwakho kwansuku zonke kwe-carb net futhi uthole i-net carbs yokudla okuhlukahlukene.
• I-Carb Counter: Landelela ukudla kwakho kwe-carb kalula.
• Ukuhlela Ukudla: Hlela ukudla kwakho kwe-keto noma okune-carb ephansi kusenesikhathi. (I-premium
• Amaresiphi Ahlukahlukene: Ukufinyelela ekukhetheni kwamaresiphi amnandi. (I-Premium)
• Isizindalwazi Sokudla Esiku-inthanethi: Sesha ezintweni ezingu-1.000.000+.
• Ibhakhodi Scan: Engeza ukudla ngendlela ehlakaniphile.
• Izincomo Zokudla Ngokwezifiso: Thola imininingwane mayelana nokudla kwakho kwansuku zonke kwezakhi.
• Uhlu Lokuthenga: Yenza ukuphila kwakho kube lula ngohlu lokuthenga olukhiqizwa ngokuzenzakalelayo. (I-Premium)
• I-UI/UX esebenziseka kalula: Idizayini elula nesebenziseka kalula.

Sengiphetha, uhlelo lwethu lokudla kwe-ketogenic luyithuluzi eliphelele lanoma ubani ofuna ukuphila impilo enempilo futhi afinyelele izinjongo zakhe zokunciphisa isisindo. Ngezici zayo ezibanzi, okuhlanganisa isibali se-carb enetha, isibali se-carb, namathuluzi okuhlela ukudla, uhlelo lwethu lokusebenza lwenza kube lula ukuhlala usendleleni ngokudla kwakho okune-carb ephansi. Zama uhlelo lwethu lokupheka lwe-carb ephansi ne-keto namuhla futhi ubone umehluko olungawenza empilweni yakho.