Baby Food Tracker: BLW Recipes

Avo Parenting

In-app purchases

About this app

Avo BLW is the baby food tracker that makes starting solids simple, safe, and stress-free. Whether your little one is 6 months old and tasting their first foods or already exploring finger foods and homemade baby food, Avo helps you track every bite, reaction, and milestone.

🥑 TRACK 250+ BABY FOODS
Browse over 250 predefined solid foods with age-appropriate suggestions and nutrition ratings. Log each food introduction with one tap — record whether your baby liked it, disliked it, or had an allergic reaction. Avo works as your complete baby food diary to help you reach that 100 first foods milestone, so you always know what your little one has tried.

🍽️ 500+ RECIPES & MEAL IDEAS
Discover over 500 baby food recipes and BLW meals filtered by age, ingredients, and dietary needs. Find easy purees for early eaters and safe finger foods for adventurous ones. Whether you need a quick meal plan for the week or inspiration for homemade baby food, Avo has hundreds of nutritional, age-appropriate BLW recipes ready for you.
🚨 ALLERGY & SENSITIVITY TRACKING
Introducing solids comes with worry. Avo is a baby food allergy tracker that helps you monitor reactions and spot patterns. Flag any food as allergic, track baby food sensitivity over time, and keep a clear record to share with your pediatrician. Never second-guess what caused a reaction again.

📋 FEEDING LOG & FOOD JOURNAL
Log meals quickly and build a detailed feeding log your whole family can reference. Avo doubles as a baby food journal and baby food chart — see everything your baby has eaten, when they ate it, and how they reacted. Stay on top of your food introduction schedule without the mental load.

💩 POOP TRACKER
Yes, we track poop — because it matters. Log poop color and type to spot digestive changes after introducing new solid foods. Connect the dots between what goes in and what comes out, so you can adjust your baby's feeding schedule with confidence.

🥦 BABY LED WEANING & SPOON-FEEDING
Avo is the baby led weaning app that supports every feeding style. Following BLW? Track finger foods and self-feeding milestones. Prefer spoon-feeding purees? Log those too. Doing a mix of both? Avo adapts to however you introduce solids. Use it as your personal weaning guide from first tastes through toddlerhood.

🤖 AI-POWERED MEAL SUGGESTIONS
Meet AvoChat — your AI-powered feeding assistant. Get personalized BLW meals and solid food ideas based on what your baby has already tried, liked, and tolerated. Smart suggestions that grow with your baby's palate.

Whether you are a first-time parent looking for a weaning guide or an experienced one wanting a better solid food tracker, Avo keeps everything organized. Track nutrition, plan meals, discover recipes, and monitor allergies — all in one infant led feeding companion.

Download Avo BLW — the baby food tracker parents trust to make starting solids easier, one food at a time.

Ratings and reviews

Overall this is a great tracker, and it looks good too! My only complaint is that there is a set of 100 foods that go towards the "100 foods before 1" goal. On this app my baby has only had 74 foods, but in reality he's over 80. I just wish we could check off the big list under "foods" and apply it to the 100.

Removed the 100 foods by 1 year goal without any warning or explanation. Reorganised the UI in a way which doesn't bring any improvements, but caused confusion. It's an app used by busy parents, you should avoid making unnecessary UI changes because we don't have much time to learn the new layout.

This is a great app to track babies first foods, simple interface but has all we need and there is an option to pay a reasonable fee to upgrade for additional features, but the main tracking core is free. It also has some good features, such as shared family groups so my wife and I can both input foods as we give them throughout the day. Plus, the few bugs I have reported have had fantastic customer service, and have been responsive and fixed quickly. The best food tracking app imo!