Great workout app. My abs are on fire after 5 mins. Only thing I is I wish it gave you more than 5 seconds to get ready for next exercise. Especially if they are new to you it takes a little bit of adjusting. Other than that awesome job!
Omg I've been using this app for a month and I've already lost five pounds. I could have lost more but I slacked off a couple of weeks. But you instantly feel the burn and see the difference in your body. It's hard starting out but well worth getting to the results. Love it and will be downloading all the apps connected to this one.
Amazing. Knocked it out. Done. Did 10 minute routine and pushed pause to stop if needed. Twice! Isolated abs and obliques, plus lower abs which are hard to activate! Good pointers to keep eyes on ceiling to avoid neck strain, background beat and rotating countdown timer on screen to motivate you and distract you from the pain. Feel the burn!! :)
I have just started but it is great. I am way out of shape so I have to do the slightly easier suggestions but I am great full they have that. Music would be nice but not everyone likes same kind so I just use something else. Looking forward to continuing. Thanks for the reminder option too
Just started using the App and my ABs are killing me. I normally don't sweat but after 10 min on repeat I'm shimmering lol. Great app! I was 258, now I'm 227 I'm almost there.
Wow this app is great. Absolutely amazing. Excellent. You can really feal the burn.i love the way there is music and the friendly voice . Best app for abs . I think i will lose weight in a week.even though the app only gives you 5 seconds between each exercise at the start it gave you the chance to no what the moves are so i don't no y some people say they would like a bit more time. I love this app s uch