All-in-One Workout & Timer
Contains ads
Everyone
info
50+
Downloads
Everyone
Learn more
About this app
Transform your fitness journey with the ultimate smart interval timer, workout planner, and interactive muscle map designed for athletes, gym-goers, and home workout enthusiasts.
Whether you are doing CrossFit WODs, Tabata sessions, HIIT cardio, or strength training, this app delivers precision timing and structured guidance to help you reach peak performance.
⏱ SMART INTERVAL TIMER & TIMER STUDIO
• Full control over work, rest, sets, and preparation intervals.
• Custom preset modes for Tabata, HIIT, EMOM, AMRAP, and Circuit Training.
• Clear audio cues and visual alerts so you can focus on your routine without looking at your screen.
• Built-in wakelock to keep your screen active during intense workouts.
🧍 INTERACTIVE MUSCLE MAP & TARGETED TRAINING
• Visual 2D/3D muscle map to select specific muscle groups (Chest, Back, Legs, Core, Arms).
• Discover targeted exercises and routines customized for your selected muscle focus.
• Track muscle activation to ensure balanced full-body training and optimal recovery.
🏋️♂️ CUSTOM CROSSFIT & GYM WORKOUT PROGRAMS
• Professionally crafted workout routines tailored to your fitness level.
• Flexible intensity adjustments, rest day guides, and exercise completion tracking.
• Build and save custom workout routines for gym or home exercises.
🤖 AI-POWERED FITNESS GUIDANCE
• Smart recommendations powered by advanced AI to optimize your training.
• Personalized fitness advice to match your goals and recovery state.
📊 PROGRESS TRACKING & ANALYTICS
• Detailed visual charts and workout history to track total volume, streaks, and achievements.
• Gamified milestone badges to keep you motivated every day.
• Offline support: train anytime, anywhere without requiring an active internet connection.
Take control of your workouts, build strength, and maximize your endurance today!
Whether you are doing CrossFit WODs, Tabata sessions, HIIT cardio, or strength training, this app delivers precision timing and structured guidance to help you reach peak performance.
⏱ SMART INTERVAL TIMER & TIMER STUDIO
• Full control over work, rest, sets, and preparation intervals.
• Custom preset modes for Tabata, HIIT, EMOM, AMRAP, and Circuit Training.
• Clear audio cues and visual alerts so you can focus on your routine without looking at your screen.
• Built-in wakelock to keep your screen active during intense workouts.
🧍 INTERACTIVE MUSCLE MAP & TARGETED TRAINING
• Visual 2D/3D muscle map to select specific muscle groups (Chest, Back, Legs, Core, Arms).
• Discover targeted exercises and routines customized for your selected muscle focus.
• Track muscle activation to ensure balanced full-body training and optimal recovery.
🏋️♂️ CUSTOM CROSSFIT & GYM WORKOUT PROGRAMS
• Professionally crafted workout routines tailored to your fitness level.
• Flexible intensity adjustments, rest day guides, and exercise completion tracking.
• Build and save custom workout routines for gym or home exercises.
🤖 AI-POWERED FITNESS GUIDANCE
• Smart recommendations powered by advanced AI to optimize your training.
• Personalized fitness advice to match your goals and recovery state.
📊 PROGRESS TRACKING & ANALYTICS
• Detailed visual charts and workout history to track total volume, streaks, and achievements.
• Gamified milestone badges to keep you motivated every day.
• Offline support: train anytime, anywhere without requiring an active internet connection.
Take control of your workouts, build strength, and maximize your endurance today!
Workout planner Smart HIIT interval timer CrossFit WODs & interactive muscle map
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
⚡ Ultra-fast startup and buttery-smooth performance.
🚀 Instant 3D model loading with progressive background caching.
📶 Full offline mode support for workouts on the go.
🛠️ Minor bug fixes and UI refinements.
Everyone
Learn moreApp support
phone
Phone number
+35797671079
About the developer
ZARIFI Babak
kiyarash.dev@gmail.com
94 Omonia
avenue russos court room A 2
Limassol 3048
Cyprus
