MacroLift

ThisIsDoubleJay

Contains adsIn-app purchases

About this app

MacroLift is a training, nutrition, and progress tracking app designed to help you train better, manage your diet, and see your progress all in one place.

Log your workouts, follow structured programs, track your daily macros, and easily analyze your progress.

TRAINING

Create and manage your own routines tailored to your goals or follow structured training programs directly from the app.

Record exercises, sets, reps, weights, and rest periods during each session. Review your previous data to track consistent progress and access your history anytime.

MacroLift includes a library of over 800 predefined exercises and also allows you to create custom workouts.

Plus, you can record your personal records (PRs) and share your workouts and personal bests.

TRAINING PROGRAMS

Follow programs organized by week and session, with clearly defined goals, frequency, and structure.

Track completed sessions, consult the program guide, and monitor your progress week by week.

MacroLift includes free programs and additional programs available through MacroLift Pro or in-app purchases.

NUTRITION

Keep a food diary with real-time tracking of calories, protein, carbohydrates, and fats.

Search for foods in the database, scan products using barcodes, create your own food items, and save your favorites for quick access.

You can also log meals with artificial intelligence: take a photo of your food or describe it with text, and MacroLift will help you estimate its nutritional information.

PROGRESS

Track your progress with graphs of weight and body measurements.

View your workout history, personal records, and past performance to understand how you're progressing and make better training decisions.

MACROLIFT PRO

Unlock advanced features to get even more out of MacroLift:

• Pro training programs
• Unlimited AI nutrition guidance (subject to reasonable use)
• Unlimited workouts
• Unlimited favorites
• Quick meal backups between days
• Ad-free experience

All your training, nutrition, and progress in one app.

Whether you want to build muscle, improve your strength, manage your diet, or simply train more efficiently, MacroLift helps you keep all the information you need at your fingertips.

Download MacroLift for free and start progressing today.

What’s new

• Ya puedes repetir programas completados manteniendo tus últimos pesos y repeticiones.
• Hemos mejorado el cálculo inicial de calorías y macronutrientes.
• Los ejercicios con peso corporal ya aparecen al compartir entrenamientos, mostrando tu mejor serie.
• Corrección de bugs, mejoras de estabilidad y experiencia general.