Manoyatra

Sochware

About this app

ManoYatra is a private companion for your mind — talk through your day by text or voice, journal what's on your mind, and keep a simple log of how life is going. In your own words, at your own pace.

Some days you just need someone to listen. Other days you want to write it down, note how you slept, or take ten minutes to untangle a worry. ManoYatra makes room for all of it — calmly, privately, and without ever grading you.

TALK IT OUT, YOUR WAY
- Chat by text, or have a natural voice conversation with live captions
- Choose the presence that fits the moment — a Friend for everyday conversation, a Guide for gentle, structured reflection, or a Guru for mindfulness and self-awareness
- Speaks 30+ Indian languages — English, Hindi, and yes, Hinglish

SHORT, GUIDED EXERCISES
- Ten-minute exercises for low mood, worry, sleep, relationships, confidence, and work stress
- Inspired by well-established approaches like CBT and mindfulness, and walked through step by step by your companion
- From "Tackling Rumination" to "Learning to Say No" — pick a theme and begin

JOURNAL YOUR DAY
- Write a quick entry, pick your mood, and tag what the day was about
- Every entry is yours — revisit, edit, or delete it anytime

LOG WHAT MATTERS TO YOU
- One-tap check-ins for mood, sleep, water, movement, gratitude, energy, and feelings like hope, calm, or frustration
- Simple scales you set yourself — nothing is decided for you
- Star your favourites to keep them one tap away on your home screen

TRACK YOUR PROGRESSS
- Insights show what you logged — counts, averages, and charts by day, week, or month
- Tap any log to browse its full history
- No hidden scores, no grades — just your own entries, reflected back to you

KEEP GENTLE PLANS
- Jot down small intentions — "call mom," "sleep by 11," "walk after lunch" — and check them off when done
- Turn a good conversation into a plan when you're ready. Your list, your pace

YOUR WEEK, IN YOUR WORDS
- A warm recap built from your own entries and notes — a simple way to look back and notice how far you've come

PRIVATE BY DESIGN
- Incognito chats that are never saved — for the things you just need to say once
- You choose what gets kept: only what you accept is saved
- Edit or delete anything you've recorded, whenever you want

WHO IT'S FOR
- Busy days, stress, and burnout
- Exam, interview, and work pressure
- Building steadier habits and routines
- Quiet self-reflection and a moment to breathe

Start today — your story, your words, your pace.

What’s new

- Guided Reflections: Untangle your thoughts with our new systematic, step-by-step reflection exercises.
- Premium Experience: Enjoy a beautifully refined, seamless user experience designed with calm and clarity in mind.