Pulse - Gym Planner
Everyone
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5+
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Everyone
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About this app
Pulse – Gym Planner is a clean, powerful workout tracker designed for lifters who want full control over their training — without ads, subscriptions, or
internet required.
🏋️ WORKOUT TRACKING
• Log any exercise with sets, reps, weight, time, or distance
• Built-in rest timer with lock-screen display
• Mark sets as fixed to freeze successful lifts
• Real-time workout duration tracking
📋 PROGRAMS & PLANNING
• Build multi-day training programs
• Schedule exercises per training day with target sets
• Launch a planned workout directly from a program
• Fill today's workout from your last session with one tap
📊 PROGRESS & STATISTICS
• Workout history with detailed logs
• Body measurement tracker (weight, body fat, measurements)
• Charts for strength and body composition trends
• Automatic weight progression suggestions based on your fitness level
📚 EXERCISE REFERENCE BOOK
• 107 exercises across 10 muscle groups
• Illustrated guides with technique descriptions
• Available in 8 languages
🛠️ TOOLS
• 1RM calculator (7 formulas)
• BMI and nutrition calculator (BMR, TDEE, macros)
• Share your workout as a card image
☁️ BACKUP & RESTORE
• Local backup to device storage
• Google Drive cloud backup
• Import from other apps
🌍 8 LANGUAGES
English, Deutsch, Español, Français, Italiano, Polski, Українська, Русский
🔒 PRIVACY FIRST
All your data stays on your device. No account required. Works 100% offline.
Whether you're a beginner starting your first program or an experienced lifter tracking progressive overload — Pulse keeps it simple, focused, and yours.
internet required.
🏋️ WORKOUT TRACKING
• Log any exercise with sets, reps, weight, time, or distance
• Built-in rest timer with lock-screen display
• Mark sets as fixed to freeze successful lifts
• Real-time workout duration tracking
📋 PROGRAMS & PLANNING
• Build multi-day training programs
• Schedule exercises per training day with target sets
• Launch a planned workout directly from a program
• Fill today's workout from your last session with one tap
📊 PROGRESS & STATISTICS
• Workout history with detailed logs
• Body measurement tracker (weight, body fat, measurements)
• Charts for strength and body composition trends
• Automatic weight progression suggestions based on your fitness level
📚 EXERCISE REFERENCE BOOK
• 107 exercises across 10 muscle groups
• Illustrated guides with technique descriptions
• Available in 8 languages
🛠️ TOOLS
• 1RM calculator (7 formulas)
• BMI and nutrition calculator (BMR, TDEE, macros)
• Share your workout as a card image
☁️ BACKUP & RESTORE
• Local backup to device storage
• Google Drive cloud backup
• Import from other apps
🌍 8 LANGUAGES
English, Deutsch, Español, Français, Italiano, Polski, Українська, Русский
🔒 PRIVACY FIRST
All your data stays on your device. No account required. Works 100% offline.
Whether you're a beginner starting your first program or an experienced lifter tracking progressive overload — Pulse keeps it simple, focused, and yours.
Free workout tracker. Train smarter, lift heavier, grow stronger.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- This app may share these data types with third partiesPersonal info, Health and fitness and 2 others
- No data collectedLearn more about how developers declare collection
- Data is encrypted in transit
- Data can’t be deleted
What’s new
Fixes:
• 1RM calculator: correct plate rounding, capped extreme rep counts
• BMI calculator: rejects invalid weight/height input
• More accurate weight trend & progress charts
• Smarter workout weight suggestions with safer progression limits
• Fixed broken "Rate app" / share links
New:
• Confirm before deleting an exercise or training day
• Quick "Find on YouTube" for exercises
• Nutrition goal card shows when your goal direction changes
• 1RM calculator: correct plate rounding, capped extreme rep counts
• BMI calculator: rejects invalid weight/height input
• More accurate weight trend & progress charts
• Smarter workout weight suggestions with safer progression limits
• Fixed broken "Rate app" / share links
New:
• Confirm before deleting an exercise or training day
• Quick "Find on YouTube" for exercises
• Nutrition goal card shows when your goal direction changes
