Meal Flow ā Manage Recipes, Plan Meals & Shop with Ease
Say goodbye to the daily question: "What should we cook today?"
Meal Flow is your smart kitchen planner. Organize your favorite recipes into custom groups, create your weekly meal plan in a snap, and have your shopping list generated automatically ā including recipe copying, portion adjustments, a zero-waste score, and household synchronization.
š³ Key Features at a Glance:
š 1. Manage, Copy & Import Recipes
⢠Your Own Recipes: Create, edit, and rate recipes with ingredients, preparation steps, and photos.
⢠Copy Recipes: Duplicate recipes with one click for variations ā the copy opens directly in the editor.
⢠Custom Recipe Groups: Assign recipes to groups like "Quick Meals," "Meal Prep," or "Guests."
⢠Smart Web Import: Import recipes directly from websites (e.g., Chefkoch) via a link or by entering free text.
⢠Cooking Mode: Keep track of everything while cooking ā the display can remain active if desired.
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2. Flexible Weekly & Meal Planner
⢠Plan breakfast, lunch, dinner, and snacks for the entire week.
⢠Flexible Start Day: Start your week on your preferred day (e.g., Saturday or Monday) ā to match your shopping schedule.
⢠Automatic Portioning: Adjust portions flexibly ā ingredient quantities are automatically recalculated.
⢠Meal Reminder: Receive a gentle reminder in the evening to confirm that you've cooked your meals.
š 3. Smart & Organized Shopping List
⢠One-Click Import: Transfer ingredients from your weekly plan or recipes directly to your shopping list.
⢠Quantity Grouping: Identical ingredients from different recipes are automatically totaled.
⢠Organized by Category: Sorted by supermarket aisle (fruits & vegetables, refrigerated, pantry, etc.).
⢠Record additional purchases: Record spontaneous purchases directly at the checkout for complete receipt transparency.
⢠Quickly check items off your list in the store.
š± 4. Zero Waste Score & Household Motivation
⢠Resource Score: Track your weekly sustainability score for precise shopping and using up leftovers.
⢠1-Click Feedback: Mark meals as cooked and rate your zero-waste success for specific money-saving tips.
⢠Points & Leaderboard: Household points system for planned shopping, using up leftovers, and staying within your budget.
š° 5. Cost Control & Budget Analysis
⢠Enter ingredient prices and keep track of the cost per meal and serving.
⢠Shopping history with difference analysis between planned and actual expenses.
āļø 6. Custom Units & Quantity Conversions
⢠Manage your own units (tablespoon, teaspoon, glass, pinch, bunch, can, gram, milliliter).
⢠Automatic conversion between weight and volume units for each ingredient.
š„ 7. Household Groups & Cloud Synchronization
⢠Plan together: Share recipes, groups, weekly plans, and shopping lists in real time with family or roommates.
⢠Real-time synchronization: Instantly see when someone has checked off an item at the store.
⢠Full control: Manage members or use the app simultaneously on multiple devices.
š 8. Data Privacy, Offline-First & Full Control
⢠100% Offline-capable: All data remains stored locally and is accessible without an internet connection.
⢠Secure cloud sync: Optional, encrypted synchronization for household members.
⢠Full data control: Export local backups or delete your account at any time.
ā Why Meal Flow?
āļø Saves time: No more hours of menu planning or messy lists.
āļø Saves money: Shop more efficiently and keep your grocery budget under control.
āļø Sustainable: Less leftovers and measurably less food waste.
āļø Clear and concise: Clean, ad-free design without unnecessary clutter.
Download Meal Flow now and bring structure, joy, and deliciousness to your daily kitchen routine!
Manage recipes, plan meals & create smart shopping lists.