Meal Flow

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Meal Flow – Manage Recipes, Plan Meals & Shop with Ease

Say goodbye to the daily question: "What should we cook today?"

Meal Flow is your smart kitchen planner. Organize your favorite recipes into custom groups, create your weekly meal plan in a snap, and have your shopping list generated automatically – including recipe copying, portion adjustments, a zero-waste score, and household synchronization.

šŸ³ Key Features at a Glance:

šŸ“– 1. Manage, Copy & Import Recipes

• Your Own Recipes: Create, edit, and rate recipes with ingredients, preparation steps, and photos.

• Copy Recipes: Duplicate recipes with one click for variations – the copy opens directly in the editor.

• Custom Recipe Groups: Assign recipes to groups like "Quick Meals," "Meal Prep," or "Guests."

• Smart Web Import: Import recipes directly from websites (e.g., Chefkoch) via a link or by entering free text.

• Cooking Mode: Keep track of everything while cooking – the display can remain active if desired.

šŸ“… 2. Flexible Weekly & Meal Planner
• Plan breakfast, lunch, dinner, and snacks for the entire week.

• Flexible Start Day: Start your week on your preferred day (e.g., Saturday or Monday) – to match your shopping schedule.

• Automatic Portioning: Adjust portions flexibly – ingredient quantities are automatically recalculated.

• Meal Reminder: Receive a gentle reminder in the evening to confirm that you've cooked your meals.

šŸ›’ 3. Smart & Organized Shopping List

• One-Click Import: Transfer ingredients from your weekly plan or recipes directly to your shopping list.

• Quantity Grouping: Identical ingredients from different recipes are automatically totaled.

• Organized by Category: Sorted by supermarket aisle (fruits & vegetables, refrigerated, pantry, etc.).

• Record additional purchases: Record spontaneous purchases directly at the checkout for complete receipt transparency.

• Quickly check items off your list in the store.

🌱 4. Zero Waste Score & Household Motivation

• Resource Score: Track your weekly sustainability score for precise shopping and using up leftovers.

• 1-Click Feedback: Mark meals as cooked and rate your zero-waste success for specific money-saving tips.

• Points & Leaderboard: Household points system for planned shopping, using up leftovers, and staying within your budget.

šŸ’° 5. Cost Control & Budget Analysis

• Enter ingredient prices and keep track of the cost per meal and serving.

• Shopping history with difference analysis between planned and actual expenses.


āš–ļø 6. Custom Units & Quantity Conversions
• Manage your own units (tablespoon, teaspoon, glass, pinch, bunch, can, gram, milliliter).

• Automatic conversion between weight and volume units for each ingredient.

šŸ‘„ 7. Household Groups & Cloud Synchronization

• Plan together: Share recipes, groups, weekly plans, and shopping lists in real time with family or roommates.

• Real-time synchronization: Instantly see when someone has checked off an item at the store.

• Full control: Manage members or use the app simultaneously on multiple devices.

šŸ”’ 8. Data Privacy, Offline-First & Full Control
• 100% Offline-capable: All data remains stored locally and is accessible without an internet connection.

• Secure cloud sync: Optional, encrypted synchronization for household members.

• Full data control: Export local backups or delete your account at any time.

⭐ Why Meal Flow?

āœ”ļø Saves time: No more hours of menu planning or messy lists.

āœ”ļø Saves money: Shop more efficiently and keep your grocery budget under control.

āœ”ļø Sustainable: Less leftovers and measurably less food waste.

āœ”ļø Clear and concise: Clean, ad-free design without unnecessary clutter.

Download Meal Flow now and bring structure, joy, and deliciousness to your daily kitchen routine!
Manage recipes, plan meals & create smart shopping lists.
Updated on
Sep 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

- Verbesserte Einkaufsliste
- Neu: Scanner für Zutaten / Artikel
- Verbesserte Übersicht des Wochenplaners
- Neu: Alternative Zutaten in Rezepten
- kleinere Fehlerbehebungen
- Neu: Persƶnliches und Haushaltsbudget festlegen
- Neu: Rezepte kƶnnen kopiert und in Gruppen eingeteilt werden
- Neu: Punktesystem für den Einkauf und Ressourcen(Nahrung)-Einsparung
- Neu: Einstellungen