
A Google user
Look Jeff is insane. He is very fit and makes this look easy but it isn't. The set up of the app is very user friendly. The workouts are set out and easy to follow but some can be very challenging. You get walk through videos to show you how to do it and during the actual workout you are guided and timed right through the app. They could have picked a better voice but that's pretty minor. It's a great app. I don't have a six pack but abs are made in the kitchen.
4 people found this review helpful

A Google user
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Its worth the money for sure!!! Ive been using the app for about a month. Im definitely seeing results! The app is very user friendly. Jeff has great exercises & a good variety. The workouts are short & impactful. Im a flight attendant thats short on time, equipment & physical room at some hotels. But i can always find time to do Jeffs 7 minute workouts. I recommend this app all the time to other people.
10 people found this review helpful

A Google user
Good app, but for those of us who already have a dashboard, its better to use the 6 pack shuffle in it for the complete library of exercises. If there were a way to login to this app rather than pay the additional fee for what we already get, ease of use would drastically increase. However the new Core4 makes this app almost completely obsolete unless you don't want to shell out nearly $100.
16 people found this review helpful