This abs app really challenges me. My abs can't even survive the first day. This is really legit But the videos while the workout is starting freezes and we don't have any guide to look at how to execute the exercise. Please fix this freeze issue. I'm still a big fan and proud to become team Athlean 💪
Love this app. I have tried a few different ab workout apps. This one is by far the best! It has videos to follow along. It gives you different ideas for diet. There is even a spot to take before and after selfish to see how much you have changed. Awesome job guys! Keep up the great work!!
Im rewriting review. I gave 3 stars earlier due to additional equipment usage (have to buy)...but they are very usefull. I finish my abs workout first thing in morning. Its been 5 weeks now and changes are really showing. Got 4 of 6 abs. Never in 20 years of doing cruches had i seen any abs showing up. I plan to repeat 8 week training for rest of my morning life. This is good decipline. For workouts...some are really hard. I usually give up in 45sec for some of 1min workouts. But im improving every week. PhysioBall workout are hard and for some i m swapping with alternatives. Need more practise on physio ball. The band exercise are good and u can reuse bands for chest and shoulder workouts later. As a bonus...my core has strengthened a lot....and posture improved. (Lot of planks in workouts) In all this is the best abs workout app i every paid money for.
Would give more stars but the videos wont load. So I'm not able to use the app. Just fixed it. Delete and then reinstall if ypu have the same issue.
I believe this app is great. I bought the full app and it's incredible. I've followed Jeff on YouTube for a few years now and the only thing I wish is that I had enough to buy his program. Keep up the good work Jeff!
Absolutely love the app, the only thing I dislike about it is that on shuffle if I click no equipment it still gives me ones with a resistance band. Fix that and it would be perfect