MicroZen
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About this app
Find calm and clarity in minutes with MicroZen.
MicroZen is designed for busy schedules, offering quick, science-backed mindfulness practices, custom breathing pacers, and ambient audio loops to help you reset, refocus, and recharge throughout the day.
Key Features:
ā¢ Micro-Meditation Sessions: Quick 1 to 10 minute guided mindfulness exercises.
ā¢ Breathing Pacers: Box Breathing, 4-7-8 Relax, Deep Calm, and Energize modes.
ā¢ Ambient Soundscapes: Rain, ocean waves, forest ambiance, and Tibetan singing bowls.
ā¢ Streak & Daily Habit Tracking: Track mindful minutes without pressure or complex setup.
ā¢ 100% Offline & Private: No accounts required. Your data never leaves your device.
Take a mindful pause today with MicroZen.
MicroZen is designed for busy schedules, offering quick, science-backed mindfulness practices, custom breathing pacers, and ambient audio loops to help you reset, refocus, and recharge throughout the day.
Key Features:
ā¢ Micro-Meditation Sessions: Quick 1 to 10 minute guided mindfulness exercises.
ā¢ Breathing Pacers: Box Breathing, 4-7-8 Relax, Deep Calm, and Energize modes.
ā¢ Ambient Soundscapes: Rain, ocean waves, forest ambiance, and Tibetan singing bowls.
ā¢ Streak & Daily Habit Tracking: Track mindful minutes without pressure or complex setup.
ā¢ 100% Offline & Private: No accounts required. Your data never leaves your device.
Take a mindful pause today with MicroZen.
Bite-sized mindful meditation, breathing pacing, and focus audio for calm.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
Whatās new
Welcome to MicroZen!
- Guided micro-meditations for focus, calm, and sleep
- Interactive visual and haptic breathing pacers (Box Breathing, 4-7-8)
- Soothing ambient soundscapes (singing bowls, gentle rain, forest streams)
- Offline mood journaling and mindful habit tracking
- Guided micro-meditations for focus, calm, and sleep
- Interactive visual and haptic breathing pacers (Box Breathing, 4-7-8)
- Soothing ambient soundscapes (singing bowls, gentle rain, forest streams)
- Offline mood journaling and mindful habit tracking
