This app allows you to easily track "Social Rhythm Therapy" used in the treatment of bipolar disorder right from your smartphone.
You can record your daily routines, such as wake-up time, bedtime, and meals, through simple slider-based controls.
Keyboard input is kept to a minimum, and the built-in notification feature supports those who may find it challenging to maintain consistent tracking.
The App does not provide medical services and is not a substitute for diagnosis, treatment, or prescription. For any decisions regarding symptoms or treatment, please consult a medical professional.