The Whole30 has changed millions of lives since 2009. We won’t lie—the program can be physically and mentally challenging. But you don’t have to go it alone! Let Whole30 co-founder Melissa Urban guide you through every phase of the program, from start to finish.
Our Whole30 video courses are for you if:
-You never want to wonder, "Am I doing this right?" Or, "Is this normal?"
-You've started the Whole30, but struggled once things got tough
-You skipped reintroduction and never really found food freedom
-You want mindset, habit, and nervous system tools to make this change stick
With our Whole30: The Guided Reset course, you'll get:
-7 weeks of exclusive content leading you through planning and preparation, elimination, reintroduction, and creating your Food Freedom plan
-Daily videos from Melissa, focusing on the challenges, success strategies, mindset tips, and behavior changes exactly when you need them most
-Exclusive resources designed to help you stay accountable, motivated, and confident
-The perfect blend of empathy, humor, personal anecdotes, and strategies straight out of habit research, so you always feel supported
-Guidance you won’t find anywhere else—not even our books
-Priority support from Whole30 HQ
-One full year of access
With our Whole30: Reintroduction course, you'll get:
-16 daily videos from Melissa, leading you through the all-important reintroduction phase
-Guidance on planning and preparing your reintro schedule and meals, what to look for during reintro, and how to apply your learnings to your Food Freedom plan
-Exclusive resources designed to help you stay accountable, motivated, and confident
-Guidance you won’t find anywhere else—not even our books
-Priority support from Whole30 HQ
-One full year of access
Learn more about our life changing program at whole30.com
Guided Whole30 support for every phase—from planning through food freedom