MindBall: breathing exercises, meditation, and a daily coaching plan for personal awareness.
Start with a short check-in, then follow a clear 7-day plan with guided breathwork, mindfulness, and thought practices designed for stress and emotional balance.
BREATHING & MEDITATION
• Breath practices for positive emotional states
• Breath techniques for difficult emotions
• Mindfulness sessions to stay present
• Thought exercises to reshape mental patterns
7-DAY COACHING PLAN
Know what to do each day. Track weekly progress and build a steady awareness routine.
DREAM & GOAL TRACKING
Choose up to 3 dreams. Keep intention alive with daily streaks for career, relationships, or personal growth.
WHO IT'S FOR
• People seeking stress relief and calm
• Anyone who wants breathing support in anxious moments
• Meditation beginners looking for structure
• Users building personal awareness and emotional balance
Why MindBall?
Structured plan + breath + thoughts + dream tracking — not a random content dump.
Download and complete your first session today.
SUBSCRIPTION
MindBall Premium renews monthly or yearly. Payment is charged to your Google Play account. Manage in Play Store > Payments & subscriptions.
Privacy Policy: https://themindball.com/en/privacy-policy
Terms of Use: https://themindball.com/en/terms-of-service
Breathing exercises, mindfulness and a daily coaching plan for stress.