Mind Reset 5S JP

Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Mind Reset 5S is a self-care app that helps you regulate your emotions and return your awareness to the "here and now" through short steps using your five senses.

The steps are: Speak, Touch, Listen, Savor, and Smell (smell and breathing), followed in order.

No special tools are required. It can be used in daily life when you want to change your mood or when you want to quickly focus on your senses.

[Main Features]
• Five steps using the five senses
• Voice narration ON/OFF setting
• Mood check before and after execution
• History function to review past records
• Instructional video for first-time users

Mind Reset 5S is not an app intended for medical practice, diagnosis, or treatment. It is intended to support daily self-care.

Return to the here and now with your five senses.
This self-care app uses short, sensory steps to help you calm your mind and return to the "here and now."
Updated on
Aug 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Mind Reset 5S 日本語版を公開しました。
五感を使って、気持ちを落ち着けたいときや切り替えたいときに、自分のペースで取り組めるアプリです。