Eating30: 30 Plants a Week

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Everyone
10+
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Everyone
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About this app

Eating30 makes the "30 plants a week" habit easy to keep.

The idea is simple: aim for 30 different plant foods across a week, not 30 servings. Fruits, vegetables, whole grains, nuts, seeds, legumes, herbs and spices all count
— and a sprinkle of oregano counts just as much as a bowl of spinach.

Eating30 keeps score, so you can just eat.

HOW IT WORKS

• Log what you eat in a couple of taps
• Pick from a database of 500+ plant foods
• Watch your weekly progress fill as your variety grows
• Each plant counts once per week, so variety is what moves the number
• Your week starts on whichever day suits you

WHAT'S INSIDE

• Fast logging — search by name or colour, or browse by category
• 500+ plant database — fruit, veg, grains, legumes, nuts, seeds, herbs, spices
• Eat the Rainbow — track colour variety alongside plant count
• Weekly journal — see everything you logged this week
• Plant statistics — a breakdown of what you're eating by category
• Achievements — small rewards for building the habit
• Home screen widget — your weekly progress at a glance
• Custom plants and categories — add anything the database is missing
• Daily reminders — optional, at a time you choose
• Export your journal to CSV — your data stays yours
• Light and dark themes
• Available in English, German, Spanish, French, Italian and Russian

PREMIUM

The core 30-plant tracking experience is free, forever. A subscription unlocks:

• Barcode scanner — scan a product and add its plant ingredients automatically
• Full journal — your complete history, not just the current week
• Gut health insights — prebiotic and polyphenol tracking
• Plant combos — save meals you eat often and log them in one tap
• Past picks — re-log anything you've eaten before
• Backdated tracking — add plants for previous days

Weekly and annual plans available, with a free trial.

WHO IT'S FOR

Anyone who wants more variety on their plate — vegans, vegetarians, flexitarians, or anyone simply eating a bit more plant-forward. No calorie counting, no weighing, no
restriction. Just variety.

NO ACCOUNT NEEDED

Eating30 works without signing up. Your journal lives on your device.

A NOTE ON HEALTH

Eating30 provides habit-tracking and educational content. It is not medical advice and is not a substitute for it. If you have health concerns, dietary restrictions or a medical condition, please consult a qualified healthcare professional.

Terms and Conditions: https://eating30.app/terms
Privacy Policy: https://eating30.app/privacy
Eat 30 plants a week. Simple food variety tracker for gut health & fiber
Updated on
Sep 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Financial info and 4 others
  • Data is encrypted in transit

What’s new

Eating30 1.0.8

• Try the barcode scanner free: your first 10 successful scans are on us. Scans that find nothing never count, and Eating30 shows how many you
have left.
• Tap a streak reminder and Eating30 opens Add Plant, so you can log today's plants right away.
• Reminder notifications now appear in your language: English, German, Spanish, French, Italian and Russian.

Keep hitting 30 plants a week with Eating30.