TicSleep for Wear OS
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Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza lwe-1.Lusetshenziswa kuphela kuhlelo lwe-Wear OS ku-TicWatch Pro ne-TicWatch Pro 4G / LTE.
2. Uhlelo lokusebenza alusekelwa kumaselula
3.Bheka iwashi lakho ngaphambi kokulala bese uligcina ngenkathi ulala.Qikelela ukuthi uhlelo lwakho lokusebenza luhambisana kahle nokunethezekile.
Abantu abadala abaningi kufanele bazame ukuthola amahora angu-8 okulala usuku ngalunye. Ushintshana phakathi kwe-NREM (ukukhanya, okujulile) nokulala kwe-REM njengoba ubusuku buqhubeka. Isici sakho sokulandela ukulandela isikhathi sewashi lakho sikala ikhwalithi yakho yokulala ubusuku ngabunye.
Ukuvumelanisa idatha yezempilo nokuzivocavoca ngempumelelo, sicela ulandele lezi zinyathelo:
1. Vuselela zonke izinhlelo zokusebenza "I-TicHealth / TicExercise / TicAccount / TicPrivacy" kuwashi;
2. Nika amandla switch "Vumelanisa idatha" kuhlelo lwe-TicPrivacy;
3. Khubaza / vumela ukuxhumana kwe-Bluetooth phakathi kwewashi nefoni.
2. Uhlelo lokusebenza alusekelwa kumaselula
3.Bheka iwashi lakho ngaphambi kokulala bese uligcina ngenkathi ulala.Qikelela ukuthi uhlelo lwakho lokusebenza luhambisana kahle nokunethezekile.
Abantu abadala abaningi kufanele bazame ukuthola amahora angu-8 okulala usuku ngalunye. Ushintshana phakathi kwe-NREM (ukukhanya, okujulile) nokulala kwe-REM njengoba ubusuku buqhubeka. Isici sakho sokulandela ukulandela isikhathi sewashi lakho sikala ikhwalithi yakho yokulala ubusuku ngabunye.
Ukuvumelanisa idatha yezempilo nokuzivocavoca ngempumelelo, sicela ulandele lezi zinyathelo:
1. Vuselela zonke izinhlelo zokusebenza "I-TicHealth / TicExercise / TicAccount / TicPrivacy" kuwashi;
2. Nika amandla switch "Vumelanisa idatha" kuhlelo lwe-TicPrivacy;
3. Khubaza / vumela ukuxhumana kwe-Bluetooth phakathi kwewashi nefoni.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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