MomPause

Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

MomPause is a simple calm-down app for moms and caregivers during stressful parenting moments.

When a child is crying, yelling, melting down, or having a tantrum, it can be hard to pause before reacting. MomPause gives you a soft, simple space to breathe, reset, and choose a calmer response.

Features:
• SOS Pause for intense parenting moments
• Breathing support with a calming visual guide
• Gentle grounding phrases
• Humor mode for moments when parenting feels overwhelming
• Daily reset prompts
• Pause history and simple stats
• English and Russian language support
• No account required

MomPause is designed for adults, parents, and caregivers. It is not a children’s app.

Important note:
MomPause is not therapy, medical advice, diagnosis, crisis support, or emergency assistance. If you or someone else is in danger, contact emergency services or a qualified professional.
A calm pause app for moms during tantrums and parenting stress.
Updated on
Jul 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Initial production release of MomPause.