Moms Into Fitness

In-app purchases
296 reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
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About this app

Embrace fitness with at home workouts that transform your body. After age 30, our bodies start to change. We must redefine our workouts and move in ways that honor it. With strength and walking, you can feel vibrant and confident again. Simple. Sustainable. Seriously Effective.

Try our most popular, Weekly Schedule, which provides new workouts each week including strength, barre, cardio and mobility. You choose the length of workouts and how many days a week you need. You’ll feel challenged, not depleted.

From beginners to seasoned athletes, our programs are built to support women’s changing bodies and real life schedules. You’ll get seriously effective workouts 15-35 minutes, three times a week. No experience necessary—just show up and hit play. Here’s where to begin:

GETTING STARTED: If you're new to exercise, get started with our initial two week program.

WEEKLY SCHEDULE: Weekly workouts where you choose your plan: 3x a week, 4x a week, or 5x a week. These workouts create cardio endurance, build strength, and keep you motivated no matter your fitness level. New workouts are uploaded every week.

SPECIALIZED PROGRAMS: For all stages of life including prenatal, postnatal and core restore for ab separation. They focus on core stability, pelvic floor, healing diastasis, strength and mobility during pregnancy, postpartum and after.

NUTRITIONAL GUIDANCE: Learn how to fuel your body with recipes, coaching and small groups with our registered dietitian following simple nutritional guidelines. We believe in integration not elimination.

MORE WORKOUTS:

Sculpt – Think traditional strength training utilizing both isolation and compound exercises with dumbbells, sliders and bands for maximum effectiveness.

Barre – Burn out targeted muscle groups through unique high repetition moves, with added challenges like pulses & isometric holds. This class is unlike any other.

Mat Core – A mat core and Pilates workout that emphasizes strengthening deep core muscles and enhancing flexibility and body alignment.

WHO WE ARE: I’m Lindsay! In my 30’s, high cardio workouts worked. By my 40’s, they left me drained and stuck. That’s why I’ve spent the last five years diving into the science of age, hormones, walking, HIIT and strength training. The result? A method that works with your body, not against it. It is fitness redefined! Simple. Sustainable. Seriously Effective.

It’s my mission to spread my health and fitness knowledge to help women feel great! We’ve worked with over 80,000 women do much more than “work out.” They’ve rebuilt strength, renewed energy, and redefined what fitness means for life
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Moms Into Fitness offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://www.momsintofitness.com/risk-release-agreement/
-Privacy Policy: https://www.momsintofitness.com/privacy-policy/#
Transformation begins with movement that sparks joy and builds strength.
Updated on
Jul 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
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  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

263 reviews
Jordan Anderson
February 5, 2022
There's a great variety of exercises for different interests and fitness levels. It's nice to be able to choose individual workouts or to use one of the programs. I appreciate Lindsay's emphasis on good form and her instructions to achieve it. It's changed for the better how I exercise and how I feel it. I also really appreciate her clean, encouraging language so that I feel uplifted in mind as well as body. I don't feel like I have to mute the sound if my kids are nearby. Highly recommend.
10 people found this review helpful
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Laura Lysz
November 5, 2025
I have been using this app exclusively for 4 years and have never been in better physical shape, even being active for all my life. The weekly schedule is not intimidating and realistic at 3-4x per week for 30 minutes. The varied workouts keep things interesting. The trainers all seem delightful and not annoying. There's not much more I could want in a personal training app. The only downside is if this app goes away I will be devastated because I am so dependent on it!
2 people found this review helpful
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Nicole Sayas
October 9, 2025
update: It has now been 2 weeks with no response. I used to love this program. However, my subscription just ended, and the website and app have no place to update my credit card. There is no customer service number to call, and I have sent multiple emails and help requests through the app daily for over a week (trying different avenues to get in touch with someone), and still no one has contacted me. I have no way to access the videos or to pay for them, and have had no response from anyone.
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By Lindsay Brin
November 19, 2025
Hi Nicole, I know how frustrating it is to lose access to your workouts. We weren’t able to find your account under the name on this review, so please email us at members@momsintofitness.com so we can look you up by email. We reply to all emails within 24 hours, so if you haven’t seen a response yet, it may have gone to spam.