Push100
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Everyone
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5K+
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About this app
๐ช If you follow along, even a grandmother can do 100 push-ups in two months!
โEven 10 push-ups are hard... but 100 push-ups is like a dream?โ
๐ฅ However, it is possible if you follow this app.
Just 6 weeks! A training program designed so that anyone can do 100 push-ups in just 10 minutes every day!
โ You can do it too!
โ๏ธ Beginner/intermediate/advanced program tailored to individual difficulty level
โ๏ธ Systematic training plan & automatic recording
โ๏ธ Provides exercise alarm & motivational messages
โ๏ธ Get inspired and supported together in an anonymous community!
โ๏ธ Data synchronization allows you to continue exercising on any device!
โ๏ธ Experience your body becoming stronger in just 10 minutes a day!
๐ Take the challenge right now!
๐ฒ [Challenge 100 push-ups]
โEven 10 push-ups are hard... but 100 push-ups is like a dream?โ
๐ฅ However, it is possible if you follow this app.
Just 6 weeks! A training program designed so that anyone can do 100 push-ups in just 10 minutes every day!
โ You can do it too!
โ๏ธ Beginner/intermediate/advanced program tailored to individual difficulty level
โ๏ธ Systematic training plan & automatic recording
โ๏ธ Provides exercise alarm & motivational messages
โ๏ธ Get inspired and supported together in an anonymous community!
โ๏ธ Data synchronization allows you to continue exercising on any device!
โ๏ธ Experience your body becoming stronger in just 10 minutes a day!
๐ Take the challenge right now!
๐ฒ [Challenge 100 push-ups]
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
Whatโs new
- Pull50, Squat200 ์ด๋ ํ๋ก๊ทธ๋จ์ด ์ถ๊ฐ๋์์ต๋๋ค.
- Push100, Pull50, Squat200์ ํ ํ๋ฉด์์ ์ ํํ ์ ์๋๋ก ๊ฐ์ ํ์ต๋๋ค.
- ์ด๋ ๊ธฐ๋ก๊ณผ ์ฃผ๊ฐ ๋ญํน์ด ์ด๋๋ณ๋ก ๋ถ๋ฆฌ๋์ด ํ์๋ฉ๋๋ค.
- ์ฑ ๊ฐ์ด๋๊ฐ ๊ฐ ์ด๋ ํ๋ก๊ทธ๋จ์ ๋ง๊ฒ ์ ๊ณต๋ฉ๋๋ค.
- ๋ฐ์ดํฐ ๋ฐฑ์ /๋ณต์ ๋ฐ ์ด๊ธฐํ ํ๋ฆ์ ํตํฉ ์ฑ ๊ตฌ์กฐ์ ๋ง๊ฒ ๊ฐ์ ํ์ต๋๋ค.
- ์์ ์ฑ ๋ฐ UI๋ฅผ ๊ฐ์ ํ์ต๋๋ค.
- Push100, Pull50, Squat200์ ํ ํ๋ฉด์์ ์ ํํ ์ ์๋๋ก ๊ฐ์ ํ์ต๋๋ค.
- ์ด๋ ๊ธฐ๋ก๊ณผ ์ฃผ๊ฐ ๋ญํน์ด ์ด๋๋ณ๋ก ๋ถ๋ฆฌ๋์ด ํ์๋ฉ๋๋ค.
- ์ฑ ๊ฐ์ด๋๊ฐ ๊ฐ ์ด๋ ํ๋ก๊ทธ๋จ์ ๋ง๊ฒ ์ ๊ณต๋ฉ๋๋ค.
- ๋ฐ์ดํฐ ๋ฐฑ์ /๋ณต์ ๋ฐ ์ด๊ธฐํ ํ๋ฆ์ ํตํฉ ์ฑ ๊ตฌ์กฐ์ ๋ง๊ฒ ๊ฐ์ ํ์ต๋๋ค.
- ์์ ์ฑ ๋ฐ UI๋ฅผ ๊ฐ์ ํ์ต๋๋ค.
